A Quote by Kim Yuna

For the off-ice training, I do basic strength training, and for the on-ice training, I practice jumps, spins, steps, and my new long program with my new coach Peter Oppegard.
I do very scientific-based training. However, for skating, that's a little bit out of the ordinary. Many skaters base their off-ice training around plyometrics, whereas mine is very strength- and power-based.
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
Strength training is an important part of every athlete's training program, but for me it's become almost like a sanctuary.
A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program for reclaiming life by breaking the habits that feed these problems.
Without training, I'm nothing. If I'm not training, I'm done. Any athlete, they have to train and they have to practice to win games. For sure. One hundred percent. You have to be training.
I personally developed the Academy training program. All our training is based on solid educational principles. We present the material in four training formats: lecture, demonstration, drill, and implementation.
I had thought training for Mercury was rigorous. Once we got caught up in the Gemini training program, our Mercury training looked pretty soft.
I hadn't trained to be a coach. That takes great training. Being an assistant under a Coach Lombardi or a Tom Landry or whoever, that prepares you to do a better job when you become a coach. I hadn't received that training. It showed.
In training, don't be afraid to be an oddball, eccentric, or extremist. Only by daring to go against tradition can new ways of training be learned. The trick is recognizing quickly when a new approach is counterproductive.
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
Off the field, all my training is speed and quickness. The agility work, the cones, training with my track coach and keeping my speed.
I added a new strength training regimen in my training, and I feel like I've become a much stronger, more dynamic athlete. That makes me much more dangerous against anyone.
I was training at Killer Kowalski's old place, and at that time it was the Chaotic Training Center but now it is the New England Training Academy, but we were kind of the feeding ground. Anytime WWE was in the northeast area that is who they would call. They would call them for extra talent.
The BEST training program in the entire world will be a DISMAL FAILURE if people fail to hold up their end of the deal. The success of ANY training program is ultimately the trainee's responsibility.
SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for fitness training, sports and self defense.
How much soccer training is it needed to become a top player? It depends on the efficiency of your training routine. Setting long and short-term goals is a must. When planning out a soccer training regime, one must strive for realistic and consistent program that will diminish specific weaknesses. Broad versatility of soccer skills is the Nirvana of every dedicated trainee.
This site uses cookies to ensure you get the best experience. More info...
Got it!