A Quote by Kimberly Schlapman

On the road, almost every day I'll do 100 squats, or sometimes I might do 50 squats and a bunch of leg lifts. I'll split them up right before I get in the shower and before I go to bed, or sometimes I'll do all 100 at once. Whatever I do, I try to get those in.

Kimberly Schlapman

Quote Topics

Almost Bed Before Bunch Day Every Every Day Get Go Leg Lifts Might Once Right Road Shower Sometimes Split Them Those Try Up Whatever

Quote Author

Kimberly Schlapman
American - Musician

I hate leg exercises. I hate one-legged squats. I hate the hurdles and the split squats. I hate all the leg exercises. I know they help me, and I'm able to move around and don't have knee problems, and my hip doesn't hurt anymore, but when my trainer tells me I have to do them, I almost feel like my body goes into convulsions.

Michael Strahan

If you're 50 years old or younger, give every book about 50 pages before you decide to commit yourself to reading it, or give it up. If you're over 50, which is when time gets shorter, subtract your age from 100 - the result is the number of pages you should read before deciding whether or not to quit. If you're 100 or over you get to judge the book by its cover, despite the dangers in doing so.

Nancy Pearl

I do heavy weight deadlift squats, shoulder presses, push-ups, and I can pull up my own body weight. And I do an ab workout just about every night. It's 200 reps of five different exercises four times right before bed: a plank with hip twists, side bridge dips, a walking mountain climber, bicycles and leg lift.

Shalita Grant

For the most part I've been focusing on my knees, trying to keep those as good as possible. I'm 100% now, you know with rehab and rest and I feel great. As far as training and the routine I get up and bike for awhile, and go in and have a great leg day, and get a full day in at the gym and try to improve.

Brandon Spikes

If you don't snowboard a lot, then it's a good idea to go to the gym before you get up on those mountains to make for a better experience. Lots of core exercises and squats and lunges would help work the muscles you'll be using.

Gretchen Bleiler

In spring training, I just try to spread everything out so I can be 100 percent before the season starts. I don't want to start feeling like I don't get it once the season starts. I want to be 100 percent on Opening Day.

Jose Altuve

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

Greg Rutherford

I do 100 squats while I brush my teeth.

Nicola Roberts

I don't really have much of a skin care routine. I take a shower every day, but I don't wash my face before I go to bed or anything. I'll try every once in a while to put some moisturizer on my face. In fact, I would probably have better skin if I was religious about it, but I'm not.

Will Forte

Some people's joints articulate in a manner that allows them to benefit greatly from squats; others may not benefit at all. If you're not too tall and have short limbs, it may be the best exercise for you, but if you're tall with long legs, it might be both ineffective and dangerous.I was stubbornly faithful to squats for years until I finally realized they were not well-suited for my body structure. After I switched tomore muscle-intensive movements, my gains in leg size were astounding.

Dorian Yates

Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.

Charles Poliquin

The problem is that once I start on a song and get a rough idea of where I might go with an arrangement, I try dozens, sometimes hundreds, of different things on a song. The bass, the backing guitars, the lead guitars, the keyboards. It's a long process. It's like 100 steps forward and 99 steps back.

Tom Scholz

When some people get parts, they feel they can now relax, but for me it was always the opposite. Sometimes before I do a movie or before I act out a scene, I may not sleep well the night before. If I don't know what the scene is about, I might get all worked up.

Benicio Del Toro

I'm one of those girls that, day-to-day, I'm in trainers or Converse. I have about 50 pairs of trainers, so when I get the chance to dress up, I will definitely be in heels. 100 percent. I might take some battered Converse in my bag to wear at the after-party when my feet are tired.

Bel Powley

I mean, if you lined up 100 writers, you'd get 100 different ways in which they write. There's no right way or wrong way to do it; it's whatever your process is.