A Quote by Kingsley Amis

When that ineffable compound of depression, sadness (these two are not the same), anxiety, self-hatred, sense of failure and fear for the future begins to steal over you, start telling yourself that what you have is a hangover. You are not sickening for anything, you have not suffered a minor brain lesion, you are not all that bad at your job, your family and friends are not leagued in a conspiracy of barely maintained silence about what a s**t you are, you have not come at last to see life as it really is and there is no use crying over spilt milk.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
There is no sense in crying over spilt milk. Why bewail what is done and cannot be recalled?
It's no use crying over spilt milk, because all of the forces of the universe were bent on spilling it.
You know, you only get to live life once, so there are two things that that yields. One is that there's no point in crying over spilt milk, but secondly you hate wasting time, energy, and whatever talent you've got...
You know, you only get to live life once, so there are two things that that yields. One is that there's no point in crying over spilt milk, but secondly you hate wasting time, energy, and whatever talent you've got.
When I've gone through those periods of depression or anxiety, it's almost like your body is telling you constantly with these panics that the world really is the terrible place that you think it is, and all the things you fear are true about yourself have to be true.
It's no good crying over spilt milk; all we can do is bail up another cow
I think crying over spilt milk and being all moody and sulky is really bratty behavior. You shouldn't do it, because it's going to drag you and everyone else around you down.
Success is as dangerous as failure. Hope is as hollow as fear. What does it mean that success is a dangerous as failure? Whether you go up the ladder or down it, you position is shaky. When you stand with your two feet on the ground, you will always keep your balance. What does it mean that hope is as hollow as fear? Hope and fear are both phantoms that arise from thinking of the self. When we don't see the self as self, what do we have to fear? See the world as your self. Have faith in the way things are. Love the world as your self; then you can care for all things.
I believe there were things I probably should have done differently. But I'm not going to spend a lot of time crying over spilt milk.
It's no use crying over spilt summits.
Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.
When you start really respecting yourself, those you love, and your money, the result is that you start having control over your money. What follows from that is control over your life.
You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get comfortable. Switching up the style of training works your muscles differently.
Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.
I don't know that I would have the courage to come over to a new country where the religion is different, the language is different, where I don't have any money. The thought of starting over like that in the way that many refugee families have to start all over again - that's an incredible thing to think about. One of the things I tell about Refugee is that unless you're Native American or a descendant of slaves, your family immigrated to this country - whether they came over on the Mayflower or whether they came over on a raft last year.
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