A Quote by Kirk Douglas
A stroke is a very difficult thing. You get depressed. . . . What I found was this: the cure for depression is to think of others, to do for others. You can always find something to be grateful for.
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I'm part of a speech therapy course called the Maguire Programme. It isn't a cure; it's something you need to maintain and work on. I get days where I find things more difficult than others.
This story ["The Depressed Person"] was the most painful thing I ever wrote. It's about narcissism, which is a part of depression. The character has traits of myself. I really lost friends while writing on that story, I became ugly and unhappy and just yelled at people. The cruel thing with depression is that it's such a self-centered illness - Dostoevsky shows that pretty good in his "Notes from Underground". The depression is painful, you're sapped/consumed by yourself; the worse the depression, the more you just think about yourself and the stranger and repellent you appear to others.
I am very grateful for my life. I think one of the keys to not being depressed is to find gratitude and to be grateful for what you have. So I am grateful for what I have.
It’s always going to be easy to live like others or other’s life, because creating or innovating something of own is always difficult in comparison to buying or borrowing anything from others.
The most difficult thing for us seems to be to give of ourselves, to do away with selfishness. If we really love someone, nothing is too difficult for us to do for that individual. There is no real happiness in having or getting unless we are doing it for the purpose of giving it to others. Half the world seems to be following the wrong scent in the pursuit of happiness-many think it consists of having and getting and being served, when really happiness is found in serving others.
Enjoy your own life without comparing it with that of another for there will always be others whose lives on the face of it appear better. However just remember and focus on the fact that your life could be much worse and be grateful it isn't. No matter what others or even you may briefly think you are lucky things aren't worse so be grateful.
One of the manifestations of depression for me is that I lose my will. And I thereby lose my ability to focus. I don't think I'll ever have the day-to-day consistency in my performance that something like This American Life has. If I'm not depressed and I'm on and I can focus and I can think through something hard and without interruption and without existential emptiness that comes from depression, that gives me - not mania. But I exalt. I exalt in not being depressed.
Do you often feel like parched ground, unable to produce anything worthwhile? I do. When I am in need of refreshment, it isn't easy to think of the needs of others. But I have found that if, instead of praying for my own comfort and satisfaction, I ask the Lord to enable me to give to others, an amazing thing often happens - I find my own needs wonderfully met. Refreshment comes in ways I would never have thought of, both for others, and then, incidentally, for myself.
I used to wish I could write songs like the others - and I've tried but I just can't. I get the words all right, but whenever I think of a tune and sing it to the others they always say 'Yeah, it always sounds like such a thing' and when they point it out I see what they mean. But I did get a part credit as a composer on one - it was called What Goes On.
Serve others. The failing recipe for happiness and success is to want the good of others." "happiness is when I see others happy. Happiness is a shared thing. I feel very diminished happiness if it is something I enjoy myself.
In cooking I found my mentor in this great chef, Albert Roux. I think this is a very important thing in life, to find someone who can steer you because to find it all by yourself is quite a difficult and slow process. That's not to say you won't ever get there, but to find a great coach, a great mentor, someone to show you the way and to open a few windows and doors, is a wonderful thing in life.
When I'm not depressed, I draw strength and beauty from depression; when I am depressed, I find no such things.
I find myself frequently depressed - perhaps more so than any other person here. And I find no better cure for that depression than to trust in the Lord with all my heart, and seek to realize afresh the power of the peace-speaking blood of Jesus, and His infinite love in dying upon the cross to put away all my transgressions.
A Winner's Blueprint for Achievement BELIEVE while others are doubting. PLAN while others are playing. STUDY while others are sleeping. DECIDE while others are delaying. PREPARE while others are daydreaming. BEGIN while others are procrastinating. WORK while others are wishing. SAVE while others are wasting. LISTEN while others are talking. SMILE while others are frowning. COMMEND while others are criticizing. PERSIST while others are quitting.
I think, over the course of one's lifetime, there are always certain core elements that are intriguing to you, and you take different looks as you get older, but it's something you keep coming back to. I've always been interested in the relationship between vulnerability and control. That's something that's a big thing for people, whoever they are, no matter how old you are. I think at different times, you're more aware than others.
As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.
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