A Quote by Kirstie Alley
If you stop exercising - which I did - and if you stop watching your caloric intake - which I did - you're gonna get fat.
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Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably.
In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: 'When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?'
We stand there, quiet. My questions all seem wrong: How did you get so old? Was it all at once, in a day, or did you peter out bit by bit? When did you stop having parties? Did everyone else get old too, or was it just you? Are other people still here, hiding in the palm trees or holding their breath underwater? When did you last swim your laps? Do your bones hurt? Did you know this was coming and hide that you knew, or did it ambush you from behind?
Scandals never stop an administration unless the media wants them to stop an administration, which means that no scandal is ever gonna stop Obama.
Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old - we grow old because we stop exercising.
I'm someone who lived in a war for five years. I received bombs on my head every day of my childhood. Did that stop me from living? Did that stop me from laughing?
I did not stop dancing; I did take two years off to get myself together.
Average Americans need to stop reading and watching the corrupt corporate media. They should immediately stop subscribing to them, stop advertising with them, and stop paying attention to them.
No drowning man can know which drop of water his last breath did stop.
If I'm in Maui, I play soccer and tennis and go kite-surfing. I prefer doing a sport as opposed to going to a gym. I'm not big on gyms. When I did 'Rampart,' I lost 30 pounds because I felt it was better for the character. I worked out constantly, maybe twice a day, and minimized caloric intake.
I made the decision (that), if I was gonna do this, I was gonna do it 100% because before in my life I had been an entrepreneur. It was weird. I would wake up in the morning (saying) "You know what? I'm gonna do this." (I'd) set out (and) in three months (I'd) have a new business on its way. I didn't stop and think about the repercussions of anything. I just did it. I moved forward in doing it to succeed.
A terrible premonition washed over me. This was how the whole world would end.... They would devour the forest and excrete piles of buildings made of stone wrenched from the earth or from dead trees. They would hammer paths of bare stone between their dwellings, and dirty the rivers and subdue the land until it could recall only the will of man. They could not stop themselves from doing what they did. They did not see what they did, and even if they saw, they did not know how to stop. They no longer knew what was enough.
We did more to thwart Iran's nuclear ambitions with a computer virus than we ever could have with bombs (and we did still more with diplomacy - the abandonment of which is also bad for our military, because militaries can only stop a problem, not fix a problem).
I moved to Chicago and I did theater, and then I started writing and I stop acting and I did sketch. You know, I did all of the things that, if you were serious about doing television, don't do.
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.
Stop trying to change someone who does not want to change. Stop giving chances to someone who abuses your forgiveness. Stop walking back to the place where your heart ran from. Stop trusting their words and ignoring their actions. Stop breaking your own heart.
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