A Quote by Kliff Kingsbury
If we lose a game, I change up what I did that day, like if I eat something that day I will not eat the same thing again the next game day.
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I love the preparation, the excitement of game day, the nervousness of game day. But I enjoy the day-to-day stuff. Game day is a great day but I enjoy Mondays and Tuesdays, watching yourself on film, watching the next opponent, getting the game plan.
One day for dinner I'll have fish, then the next day chicken, and then I'll have steak. I just try to mix it up all the time. I don't eat the same thing every day.
I always eat the same thing on game day, or I read a book to calm myself.
Some guys like to eat two or three different times a day before the game. I eat once, and that's it.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
For the last few years I've tried to force myself to write at least one page every day, which doesn't sound like much but it's actually pretty hard to manage. Because I'm not allowed to do a make-up day. I can't do two pages the next day. The punishment for not completing my page is that I have to eat a vegetarian meal the next day.
Towards the end of summer 2013, when school ended, I decided to re-download all of my social media channels and make videos again. The next day, I woke up and had 9,000 followers. I did the same thing the next day and woke up with 54,000 followers.
Suppose someone follows the series "1,3,5,7, ..", and in writing the series 2x+1; and he asked himself "But am I always doing the same thing, or something different every time?" If from one day to the next someone promises: "Tomorrow I will give up smoking", does he say the same thing every day, or every day something different?
I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and I have a huge lunch before I play. For me it's always having pasta and chicken to get some protein in me, so I don't play on an empty stomach at night. The day before a game it's high protein, mostly, with fish or steak, but nothing crazy.
While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...
Every day, I wake up and ask, 'Am I hungry?' If I'm physically hungry, I eat something that's hopefully good for me, and then do it again in a few hours. If I get a phone call I don't like, I'll say to myself, 'Is that the reason I want to eat something?' If it is, I try not to do it. It's literally a lifestyle.
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.
Fashion is like a fruit, you couldn't eat it a day before and you can't eat it a day after; it's just about today
But the way they phrase those things when you get to the voting booth, you don't know which way you're voting, cause it's like, "Should we not eat unbabies not on this not day?" .... So you vote no on it, and then it's on the news the next day. "Well, 74% of Americans have decided it's time to eat babies."
Soon it will be daybreak. Soon the day will break. I can't stop it from breaking in the same way it always does, and then from lying there broken; always the same day, which comes around again like clockwork. It begins with the day before the day before, and then the day before, and then it's the day itself. A Saturday. The breaking day. The day the butcher comes.
It's not always possible to sit down and eat at home in this day and age of fast-paced living, but if you are going to eat out, do so as a family and support all the great local places in your areas. I'll still eat at the same diner I did as a kid with my parents.
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