A Quote by Koel Mallick

My day starts with chants, prayers, yoga and meditation.

Koel Mallick

Quote Topics

Day Meditation Prayers Starts Yoga

Quote Author

Koel Mallick
Indian - Actress
Born: April 28, 1982

I practice Kriya Yoga, which is a form of meditation. I do that twice a day and regular yoga once a day.

Gurmeet Choudhary

The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.

Deepak Chopra

Prayers are designed to raise God-consciousness five times a day, throughout one's life. Prayers also provide regular exercise - like yoga or Tai Chi or Qigong built into the day - and serve as a calming retreat from the daily demands of life. Muslims thus learn to balance deeni wa dunyavi (the spiritual and the worldly). They can't abandon one for the other; that's the essence of their faith.

Haroon Siddiqui

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

Deepak Chopra

Traveling around, it can get very stressful sometimes, and I found yoga, thank God, like a couple of years ago. I went to my first yoga class, and I got hooked on it, and I go almost every day when I'm in New York. I find that it really balances me. And also, morning meditation.

Valentina Zelyaeva

I like to start my day with meditation followed by yoga and then exercise.

Shakti Mohan

I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

Donna Karan

My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.

Hansika Motwani

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and meditation practice.

Giancarlo Esposito

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.

Erich Schiffmann

I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.

Beth Behrs

My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.

Mandy Ingber

Meditation is the tongue of the soul and the language of our spirit; and our wandering thoughts in prayer are but the neglects of meditation and recessions from that duty; according as we neglect meditation, so are our prayers imperfect, - meditation being the soul of prayer and the intention of our spirit.

Jeremy Taylor

Yoga is a big misnomer in the west, people don't know what this yoga is. Yoga means union with the divine. When you become one with the divine, the divine starts flowing through you and you become part and parcel of the whole.

Nirmala Srivastava

I just have to do prayers and meditation and affirmations to myself as I go throughout the day, and that's the only way I'm able to make it through some days.