A Quote by Koel Mallick

I enjoy yoga a lot. Dhanurasana, Matsyasana and Pranayama are my favourite. — © Koel Mallick
I enjoy yoga a lot. Dhanurasana, Matsyasana and Pranayama are my favourite.
I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.
Pranayama and yoga are the most essential exercises and I make sure that I sleep sufficiently.
I'm a big foodie, I do a lot of yoga - I love yoga - I love running... I just enjoy being really active, and traveling.
A lot of the music that I really love, and a lot of my favourite music and a lot of my favourite things and a lot of my favourite people, these can be experienced on many levels.
I enjoy yoga a lot, not even for the workout.
I really love doing yoga. My main ritual is yoga. I do A LOT of yoga
I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and the yoga of mysticism.
I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I'm not a big fan of the gym. I try to be out as much as possible.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
You can't have a favourite meal, like you can't have a favourite movie or a favourite book or a favourite child.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
I enjoy watching news and lifestyle channels. Cooking shows are also my favourite. I also watch a lot of films on Netflix.
I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.
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