A Quote by Koel Mallick

You know, exercise should always be fun otherwise you don't feel motivated enough to hit the gym regularly. — © Koel Mallick
You know, exercise should always be fun otherwise you don't feel motivated enough to hit the gym regularly.
I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.
Exercise should be fun, otherwise, you won't be consistent.
If you hit somebody hard enough, they will give up. You can feel their body go limp and they'll just surrender. So every time I hit somebody, the goal is to knock myself out. I know that if I hit somebody hard enough that I can feel it, it's hurting them 10 times worse.
I don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.
When I arrive at my destination, I like to hit the gym, as I find exercise helps combat jet lag.
When I work on a film, you know, I try to get or inhabit the body of the character -from the vision of the directors or how i think the character should be - so if it's a film like SPEED, you hit the gym, you get to do some, train with SWAT People, hehe, but in general, I'm really focused and dedicated, and then in regular life, I don't go to the gym as often.
My waist can be a problem area every now and then if I get irregular at the gym. So I make sure that I visit the gym and go for a run regularly.
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.
I'm 74 but I feel like I'm 35. And it isn't work. You know what it is? It's fun, absolute fun. I don't know many people who are fortunate enough to be in a business like that.
I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.
I always said I was never going to be one of those people to Instagram myself in the gym. But as soon as you get into exercise and get a taste of how brilliant it makes you feel, you want to share it!
Your personal gym should be a place where you can exercise and just be yourself.
Get enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.
Fortunately, I'm very healthy, and my body is still intact. It hasn't aged very much, I feel like a very young 56. I exercise regularly, and when I do, I always learn new things about my body.
I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.
You've got to understand, people are motivated by fun. And they should be.
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