A Quote by Koel Mallick

Proper exercise and a balanced diet help you lose weight quickly.

Koel Mallick

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Diet Balanced Balanced Diet Exercise Help Lose Lose Weight Proper Quickly Weight

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Koel Mallick
Indian - Actress
Born: April 28, 1982

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

John Candy

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Kenneth H. Cooper

People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.

Neal Barnard

If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.

David Kirsch

For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.

Larry Johnson

In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.

Bianca Belair

Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.

Michael Tierra

It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss.

R. Madhavan

My diet and exercise habits - which make me feel good and earn my doctor's approval - have made it easy to lose the bulk of the weight I gained during pregnancy.

Hilaria Baldwin

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

Jordin Sparks

If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients.

William Davis

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

Marshall Goldsmith

We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.

Steve Burton

I gained weight and struggled to lose it quickly in order to pursue my dreams of being a model. Being 20 years old, I had no idea how to lose weight fast, and laxatives were an easy way out.

Joanna Krupa

Weight loss surgery isn't going to make you lose weight; it's a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you're supposed to eat and exercising.

Ashley Nell Tipton

Most people lose money because of lack of emotional discipline -the ability to keep their emotions removed from investment decisions. Dieting provides an apt analogy. Most people have the necessary knowledge to lose weight-that is they know that in order to lose weight you have to exercise and cut your intake of fats. However, despite this widespread knowledge, the vast majority of people who attempt to lose weight are unsuccessful. Why? Because they lack the emotional discipline.

Victor Sperandeo

A Quote by Koel Mallick

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