A Quote by Koena Mitra

I have studied psychology and practised as well, that helps me read auras, minds and silence too at times. — © Koena Mitra
I have studied psychology and practised as well, that helps me read auras, minds and silence too at times.
I studied psychology, history, and religion. I was a heady girl, but frankly, I'm glad I studied those subjects because a lot of that has really helped me as an actress.
I used to read every, well, most nights. I think reading helps me in terms of relaxing... It helps me to get my mind off the game a little bit more and it helps me to be a little bit more focused.
I loved statistics from a young age. And I studied very much in Sweden. I used to be in the upper quarter of all courses I attended. But in St. John's, I was in the lower quarter. And the fact was that Indian students studied harder than we did in Sweden. They read the textbook twice, or three times or four times.
So books are real to me, too; they link me not just with other minds but with the vision of other minds, what those minds understand and see. I see their worlds as well as I see my own.
My interest really is psychology, what's going on in people's minds as revealed on their faces and in their posture. That is my strength. And it's something that came from probably being a silent observer for most of my life and having to read what was going on in people's minds from only their postures or from their expressions.
I think the greatest gift to me is that I can express myself in songs. It helps me get through some of the hardest times of my life. It also helps me celebrate some of the best times.
I studied psychology in school, and the best psychology is in literature. It's so much easier to understand a character than a theory. You can recognize yourself—or other people—in a different way.
Training helps you get physically stronger and a lot of times it helps you push the bar mentally as well.
In truth you cannot read too much in Scripture; and what you read you cannot read too carefully, and what you read carefully you cannot understand too well, and what you understand well you cannot teach too well, and what you teach well you cannot live too well.
The same strength of character which helps a man resist love, helps to make it more violent and lasting too. People of unsettled minds are always driven about with passions, but never absolutely filled with any.
Playing in a team like Arsenal helps massively having all of these players around you giving you advice. When they are playing well, you feel comfortable, and it helps you to play well, too.
Manipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful. I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.
Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.
I would like to suggest that our minds are swamped by too much study and by too much matter just as plants are swamped by too much water or lamps by too much oil; that our minds, held fast and encumbered by so many diverse preoccupations, may well lose the means of struggling free, remaining bowed and bent under the load; except that it is quite otherwise: the more our souls are filled, the more they expand; examples drawn from far-off times show, on the contrary, that great soldiers ad statesmen were also great scholars.
I have to have music as a soundtrack to writing fiction. I listen to it at other times, too, but it helps me write.
I practice reading all the time. I read everything and having so many scripts to read, which really helps out as well.
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