A Quote by Koena Mitra

Once you are trained in the international martial arts, your body and mind become toned permanently. You can take on any action role. — © Koena Mitra
Once you are trained in the international martial arts, your body and mind become toned permanently. You can take on any action role.
In my mind, martial arts movies are martial arts movies and action is action. It's quite different, because martial arts doesn't just have physical form; you have a philosophy, internal and external. A lot of it involves your life. How you see the world. An action film I think is just about the movement. I think it's different.
I have dabbled in martial arts all my life, since I was 7, maybe - tae kwon do, capoeira, Muay Thai. It's always been an interest because in martial arts there is a mind/body relationship.
Once I dedicated my time to mixed martial arts, I became careful about what I let into my mind. I made a goal of being the best on Earth in mixed martial arts and fighting. I wanted to build my mind into something good, not just of the world. I wanted to be different.
The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations.
If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
I'm also a martial-arts practitioner, so it was an easy transition to go do 'Street Fighter,' which is action-packed and let me showcase my acting and martial-arts capabilities.
I got trained in kick-boxing and mixed martial arts. I enjoyed the whole process so much, and I'd love to do more action films.
A lot of people don't realize, when you are acting in a martial arts film, you're not just performing martial arts. You're not just performing martial arts. You're actually acting as much as any other actor.
Back in the Bruce Lee era, and in my era, Kung-Fu stirred up a kind of frenzy, and many people were learning martial arts from us. But about a decade ago, Hollywood began bringing in a number of our action choreographers, including two from my own stunt crew, where they became martial arts directors. Now, a decade later, Hollywood has learned it all, so when you look at the action films they're making now, they all use our action, our martial arts, and then add to that their own technology which is ten times better than ours, and it has to leave us dumbfounded: how did they film that?
You know, women are so much cooler than guys because we can do more martial arts. Martial arts are pretty much made for women because we're quicker and we're smaller than men, and so we're faster. You girls really should take martial arts.
If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts.
Miles and I had been looking to do a martial arts show for some time. Our first two movies that we wrote were "Lethal Weapon 4" and "Shanghai Noon" with Jackie Chan. Then we sort of got pulled into the superhero world, but then you look around at what's not on television and there wasn't really a martial arts shows. There are shows that do martial arts to a degree, but there's not a martial arts show.
I wanted to know what exactly martial arts is. When you look at martial arts films, the later ones became more and more exaggerated. It's like, wow, is martial arts only a show?
I am so happy because I want more people to like martial arts movie not just martial arts audience. Even martial arts can be used in comedy, in drama, in horror movies, in different kinds of movies.
To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is nothing at all special; the closer to the true way of martial arts, the less wastage of expression there is.
It's not what you're going to take from martial arts, it's what you have to give to martial arts
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