A Quote by Kris Carr

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

Kris Carr

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Balance Better Clarity Digestion Efficient Focus Gut Health Immunity Improved Literally Mental Physical Physical Health Quite Rebuilding Want Your

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Kris Carr
American - Author
Born: August 31, 1971

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

Deepak Chopra

TV does not care about you or what happens to you. It's downright bad for your health now, and that's not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health.

Tom Petty

What I want to tell people is, you have to believe your gut. You have to find answers from what your gut is telling you. I always work with intuition.

Dominique Crenn

Trust that you often need to find happiness outside your comfort zone. The journey is a lifestyle choice. Focus on your mental health and your mind just as much as the physical, if not more. All the gym in the world won't help if you don't work on finding acceptance for your muffin top or chaffing thighs.

Danielle Tabor

Theory is good for the intellect, but action is good for the soul. It's also good for your mental health, your physical health, and your pocketbook.

Robert Ringer

Your writing is still yours, no matter what the contract or your editor might say. Trust your gut. It knows when you're screwing up. Your brain will lie to you. It loves the paycheck, it loves positive feedback. Your gut is under no obligation to make you feel good.

Gail Simone

You just go with your gut instinct, because your gut is smarter than your heart.

Gerard Way

I think watching the TV news is bad for you. It is bad for your physical health and your mental health.

Tom Petty

Not only have I improved my mental health, I've actually made a real conscious decision to go and improve my physical health, as well.

Ant Anstead

Trust your gut instinct over spreadsheets. There are too many variables in the real world that you simply can't put into a spreadsheet. Spreadsheets spit out results from your inexact assumptions and give you a false sense of security. In most cases, your heart and gut are still your best guide.

Naveen Jain

At a personal level, there's ample evidence that being aware of your emotions and generous to yourself improves your physical and mental health, as well as your relationships with others.

Annie Lowrey

There's so much noise that's happening in our world, but the little voice that you've always got to listen to is your gut and your intuition, and you can do things and go beyond boundaries, if you to trust that gut and instinct.

Dwayne Johnson

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

Deepak Chopra

Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.

Mata Amritanandamayi

I fail all the time, but we are all just human and imperfect, but you know what's best for you, so follow your gut. That's probably my biggest life lesson, follow your gut.

Chris Wyse

If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health - you must use it or lose it!

Ernie J Zelinski

A Quote by Kris Carr

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