A Quote by Kris Marshall
But now that I'm approaching my mid-forties and have a child, I realise more than ever that I need to look after myself. I like to keep fit and enjoy swimming and cycling.
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I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.
It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension and keep your muscles fit.
There are days when I definitely look in the mirror and go, "All right, I need to find a cream." I can't foresee myself ever going under the knife, but then again, I'm only in my mid-thirties. Maybe it's different when you're in your mid-sixties.
I do yoga almost daily. I try to fit in swimming and cycling when I can.
I enjoy acting now more than I ever have. I've had lots of difficult times when I was younger, but that was all tied up with thwarted ambition. It's hard being a young actor, because you don't realise until later that it's only ever about doing the work.
Because I've been so bad at looking after myself, how would I ever look after a kid? But the old cliche applied: they handed her to me, and my world turned upside down - and I realised I was now going to be vulnerable in more ways than I expected.
Cycling is an activity which more and more young people are getting involved with, whether they are using their bikes to get to school or work, socially, or cycling as a sport. Cycling is cheap, it's quick, and it makes you look and feel great!
I'm more optimistic about cycling right now than I've ever been.
Both the velodrome and the Commonwealth swimming pool are open to the public and are frequently used by local schools and the local community. Over the last six years young people have been inspired to take up swimming and cycling more seriously; some of them are now coming through as Olympic champions or hopefuls.
Marketers keep inventing desires, necessities for you and for me. I need this. I need that. I need. I need. It's the need of a smoking fit. If you don't smoke that cigarette now, you'll die - when in reality you die because you succumb to the rage and rattle of the needy greed that keeps you busy needing more and more things. Is this the American Dream - the greedy need?
I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.
I like cycling and swimming and walking everywhere. I'm not going to the gym. I like being outside rather than inside a room.
Parents need to realise that cricket now offers a decent standard of living and earning potential, and not just for international cricketers. They need to stop thinking they are taking a huge gamble with their child's life if they let a child pursue sport as career.
As I've gotten older, I can look at myself more clearly and own the things that I'm good at and work on the things that I'm not. Like, I am not skinny. I know that if I were to lose a little weight I'd literally have more time in the morning because I know clothes would fit better. And now I can look at those things more practically. Instead of being like, "What does that say about me?," now I'm just like, "That would be great to sleep in an extra fifteen minutes because I wasn't trying on everything in my closet."
I'm actually in a funny place now where I'm more secure than I've ever been. My career is more stable than it's ever been and that's nice, but it's put this thought in my mind where I'm like, "I have more to lose now." I still have to remind myself that I can't be quiet and back away from the things that have got me here, which is kind of doing it my way and not necessarily caring what the consequences are. A lot of that comes back to music.
We desperately need some new thinking today about systems of global governance. We're stuck with the same obsolete, ignore-the-earth institutions that were brough into being after the 2nd World War, and they're now failing us ever more catastropically. Wild Law shows just how radical we now need to be in creating new institutions that are genuinely 'fit for purpose' in the 21st Century.
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