A Quote by Krishna Das

If you stub your toe, you don't need to dialog yourself to be good to your foot, do you? When you see things that clearly, there's no dialogue or emotional manipulation that you need to do to extend compassion to that being, because that being is a part of you, and if that being hurts, you hurt.
Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene.
Real compassion is not emotional. Real compassion is based on the experience that all beings, which might appear separate, are actually a part of my own body, and I am a part of the body of the universe. We are not separate. So if one being hurts, I also hurt.
A good poet feels what his community feels. Like if you stub your toe, the rest of your body hurts.
Stop trying to find the formula that will instantly make your idea into a winner. Instead of being scientists, the best marketers are artists. They realize that whatever is being sold is being purchased, because it creates an emotional want, not because it fills a simple need.
Being stick skinny to the extent where you can see your bones through your skin is not a good look. You don't need to be that to be beautiful or to be perfect or to fit in. Who you are is exactly who you should be. You can't let other people dictate your life or how you feel about yourself because then you're not living.
The lessons you are meant to learn are in your work. To see them, you need only look at the work clearly - without judgment, without need or fear, without wishes or hopes. Without emotional expectations. Ask your work what it needs, not what you need. Then set aside your fears and listen, the way a good parent listens to a child
You have to have faith in your own qualities; that is part of being a footballer: being strong in your head. That is more than half of the quality you need to be a football player.
I can pick up a screenplay and flip through the pages. If all I see is dialog, dialog, dialog, I won't even read it. I don't care how good the dialog is - it's a moving picture. It has to move all the time... It's not the stage. A movie audience doesn't have the patience to sit and learn a lesson. Their eyes need to be dazzled. The writer is the most important element in the entire film because if it ain't on the page it ain't going to be on the screen.
The truth is that we don't need everyone to like us; we need a few people to love us. Because what's better than being roundly liked is being fully known - an impossibility both professionally and personally if you're so busy being likable that you forget to be yourself.
You can only be you when you do your best. When you don't do your best you are denying yourself the right to be you. That's a seed that you should really nurture in your mind. You don't need knowledge or great philosophical concepts. You don't need the acceptance of others. You express your own divinity by being alive and by loving yourself and others.
I think part of becoming a wonderful actor and part of defining your craft is defining yourself and being confident in yourself, so when the hard knocks come, and you don't get a job for five years, and your ego is being kicked around, you can pull yourself out of it.
Being hurt is a pesky part of being human. You are bound to meet people who will hurt you again and again. Instead of asking them why again and again, ask yourself why you let them again and again. As Mahatma Gandhi once said, "Nobody can hurt you without your permission."
You reach a point in life where you realize that you might as well do what you need to do, because your being loved or not being loved is really a function of the people you encounter and not of yourself. That is an immensely liberating insight.
I work a lot, and I prepare a lot. I think that's really important when you live in LA, to go the extra mile for whatever it is that you're trying to achieve. You realize out here that when you stop moving so fast, it's a lot harder than you thought. A lot of hard work has to go into your career, and preparation, and being your best at all times. I think you just have to always present yourself at your best, and you just need to be prepared all the time. Looking good, and feeling good, and being positive, and being in the right set of mind to accept whatever comes your way.
You need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being.
Your job in life is to look after yourself and to find ways to get what you need - emotionally and otherwise - so that you live your best possible life, without being mired in anger and hurt over the past.
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