A Quote by Kristanna Loken

Your body has such a memory. — © Kristanna Loken
Your body has such a memory.
Pure memory isn't based on recall but rather involuntary memory that's in your body and your nerves.
Your body actually reminds you about your age and your injuries - the body has a stronger memory than your mind.
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
You have to be reminded of a basic fact: intelligence belongs to the watching consciousness; memory belongs to the mind. Memory is one thing - memory is not intelligence. But the whole of humanity has been deceived for centuries and told indirectly that the memory is intelligence. Your schools, your colleges, your universities are not trying to find your intelligence; they are trying to find out who is capable of memorizing more. And now we know perfectly well that memory is a mechanical thing. A computer can have memory, but a computer cannot have intelligence.
You are not your body; you are not your brain, not even your mind. You are Spirit. All you have to do is reawaken to the memory, to remember.
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
I started making work, and it's like, yes you are calling out all of these things that are part of your memory, your body's memory, things that have gone through your pores, what you've seen, what you've experienced, and you spill them out without thinking. I don't think so much about, "Okay, I'm going to make work, and it's going to be about this." It's just going to come out.
While the repression of a memory is a psychological process, the suppression of feeling is accomplished by deadening a part of the body or reducing its motility so that feeling is diminished. The repression of the memory is dependent upon and related to the suppression of feeling, for as long as the feeling persists, the memory remains vivid. Suppression entails the development of chronic muscular tension in those areas of the body where the feeling would be experienced. In the case of sexual feeling, this tension is found in and about the abdomen and pelvis
My biggest fear is losing memory because memory is what we are. Your very soul and your very reason to be alive is tied up in memory.
Yet this perhaps is what love does, or the memory of it; it sucks the life from the living, glorying body and leaves it, when love has gone, a shred, a simulacrum - dross, to be swept up from the factory floor, pitiful and dusty, useless... Do all men and women feel love before they die? This force, this source of light, that lies before the sun; glances off mountains and lakes, blinding and dazzling, on a Sunday afternoon; so brilliant you have to guard your soul, fold your arms to shield your heart from the very memory of it.
Several sorts of memory exist in us; body and mind each possesses one peculiar to itself. Nostalgia, for instance, is a malady of the physical memory.
I thought back to a childhood memory: the first dead body I'd ever seen was the body of an immigrant washed up on shore. I went back to that memory. As a child, you can't process these types of images in a healthy way. I don't think anyone can, really. So I explored that. These people were buried in mass graves. I don't know if their families ever heard from them again.
You’re not limited to your body as you’ve known your body. In the deepest levels of you being in your deepest body, there is nowhere that your body is not, and with that body you’re able to think.
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