A Quote by Kristen Welker
If I'm going to the White House, my alarm goes off at 5:00 A. M. Typically there is no snoozing; jump out of bed, text my producer, often start texting with sources if there's breaking news that's happened overnight, and I'm off and running from that moment on.
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The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
When your alarm goes off and you jump out of bed, what is the nature of the mind in that moment? Are you already like, "oh my God," your calendar pops into your mind and you're driven already, or can you take a moment and just lie in bed and just feel your body breathing. And remember, "oh yeah, brand new day and I'm still alive." So, I get out of bed with awareness, brush my teeth with awareness. When you're in the shower next time check and see if you're in the shower.
So someone who is a child usually goes to bed about 8:00 or 9:00 at night, but then when they have a circadian rhythm shift, it shifts later. And this is natural. And they start to go to bed at 11:00, 12:00, 1:00 and they want to sleep later. So we see this a lot in teens.
I'm out of bed before the alarm goes off.
I have slight attention-span issues, so I will often wander off, and then I will be alerted - in inverted commas - when the smoke alarm goes off. So that's how I work out if a bake is finished.
Hundreds upon hundreds of news outlets - okay, thousands - are interested in following the happenings at the White House. Yet the number of news sources at the White House - people who know what's happening - is finite. Dozens maybe. With that imbalance hanging over the enterprise, it's hard for a group of reporters competing against one another to secure the upper hand.
With a chemical alarm, you're going to build one that is oversensitive because you would rather the alarm go off and give you a false alarm than to err on the other side.
With a chemical alarm, you're going to build one that is oversensitive because you would rather the alarm go off and give you a false alarm than to err on the other side
When my alarm goes off between 6 to 6:30 A.M, the first thing I do is reach for my phone. I look at Twitter to see the headlines. It's become my news aggregator. Then I check my Instagram.
It's not fun to get out of bed early in the morning. When the alarm goes off, it doesn't sing you a song: it hits you in the head with a baseball bat. So how do you respond to that? Do you crawl underneath your covers and hide? Or do you get up, get aggressive, and attack the day?
I love breaking news. And I was always trying to create the new, the next thing in television news. So I was the first to do overnight news.
It was Vivaldi's Mandolin Concerto, Francesca Abraham realized as the radio alarm went off. Lively, unrelentingly upbeat, it was the perfect tempo in which to start the day. Covering her head with a pillow, she reached out blindly and urgently, desperate to shut the damn thing off.
For morning news, people want to know as they are getting dressed, as they are getting ready to leave [for work], "what has happened in the world overnight?" Morning news is a sure-fire way to find out what that is. I personally love and celebrate the fact that you can go to bed and the world is one way and you wake up and it's totally different.
When you cover the White House, which I've done on and off, it's relatively straightforward - everything the president does is news.
I'm like a fire hose when the alarm goes off in a battle against a woman. Don't ever count me out.
Jack was mid-jump when I burst into my room. I snatched his ankle,flipping him horizontal.He crashed down hard to my bed and rolled off onto the floor. And laughed. "Let's do that again! But this time I'll jump even higher." "No! No,you won't! What are you going here?" He sat up on the floor and shrugged. "I was bored." "I don't care! I'm not your babysitter!" His blue eyes twinkled.Honestly, whose eyes actually twinkle? Then his face crumpled,his lower lip jutting out.He blinked his ridiculously long eyelashes at me. "I thought we were friends." "Oh,knock it off.
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