A Quote by Kristi Yamaguchi
I'd try to channel my nervous energy in a positive way into strength and endurance. It didn't always work.
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I think it's healthy for a person to be nervous. It means you care - that you work hard and want to give a great performance. You just have to channel that nervous energy into the show.
I get nervous playing the Opry still. You take that nervous energy and channel it into being amped.
I'm a restless person. I get bored very quickly, particularly with myself. I've used acting as an escape and a way to channel my nervous energy. So I've always looked to find a role that's as different from the one before it. I need change and variety or start to feel depressed.
I've always had way too much energy so I'm always looking for new things to do to channel that energy.
Even when I'm nervous, I think I'm able to turn that nervous energy into strength.
You have to be enough of a parent - you have to be there. If I'm feeling bad, I really do just have to get on with it and try and channel it back into my work somehow, do something positive with it.
Best beauty tip... Work yourself from the inside out. Eat right, drink right, look right!
Positive energy brings a certain glow, so think positive, choose positive, be positive & attract positiveness. It always shows up on the outside.
I've learned that I must find positive outlets for anger or it will destroy me. There is a certain anger: it reaches such intensity that to express it fully would require homicidal rage--self destructive, destroy the world rage--and its flame burns because the world is so unjust. I have to try to find a way to channel that anger to the positive, and the highest positive is forgiveness.
Humans are built for endurance, not speed. We're awful sprinters compared to every other animal. We try to run our races as if they were speed races, but they are not. They're endurance races. Even a marathon, the way it's run now, it's not an endurance contest.
Having nerves and feeling the pressure just gets you focused and gets your concentration level where it needs to be. I harness that nervous energy into a positive way.
Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force.
My friends like to remind me that I have relatively weak fingers. Aerobic strength and general endurance have come easy, but finger strength has always been my biggest weakness.
What is pronounced these days is staying on the Internet for hours. It's really about distraction. We are living in such an over stimulated culture. There's a nervous energy of always having to be focused out there. People have a hard time just being happy, settled, and content. We're not taught how to just be by ourselves, be present. We always want to change the channel in our minds because we don't like what's going on. It's uncomfortable.
We can sit back and be part of a hurting America, or we can channel our energy into something positive and do what we can to break the cycle of hate.
I think I have a lot of energy, and most of it is quite aggressive energy. But in a positive way, I think. It's like a positive aggression.
I've always admired guys who can go hard from the opening series, right through crunch time. It tells me they probably work hard all year long, building strength and endurance.
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