A Quote by Kristin Armstrong
Embrace your sweat. It is your essence and your emancipation.
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I used to say... 'Don't sweat the small stuff - not even the big stuff.' At the end of the day, none of it matters but your own joy, your own spiritual journey that you go on, God, your loved ones, your friends, your animals. These are the things you've got to cherish and love and embrace.
To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.
Isn't success ridiculously easy, once it begins to succeed? ... after the strain and sweat and pushing until the very groins of your being shrieked protest, something like momentum happened. It took your wits and your concentration and your continued willing sweat, of course, to keep it going, but the success of success had ball bearings.
When you're in young love your pulse pounds, your palms sweat, and there are butterflies in your stomach. It's like diarrhea for your heart.
Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.
You gotta get back to your essence,
Use your gifts and share your presence,
Don't count your dollars 'til you count your blessings.
If you are wasting time and energy trying to be as much like everyone else as you can, you are throwing away something precious: your individuality. When you embrace your difference, your DNA, your look or heritage or religion or your unusual name, that’s when you start to shine.
The essence of strategy is to align your ends with your means: to match your goals and your resources.
To sweat is to pray, to make an offering of your innermost self. Sweat
is holy water, prayer beads, pearls of liquid that release your past.
The more you dance... the more you sweat, the more you pray. The more
you pray, the closer you are to ecstasy.
I think that we have two things going on in the world right now. We have one sort of vibe that's love who you are, be yourself, love your flaws, embrace your body, embrace your inner beauty, all of that. And then we have another very looks-based thing happening at the same time, you know?
You can sweat by not practicing or you can pick up your clarinet. There's good sweat and there's bad sweat.
The very essence of your Being is infinite, eternal silence. It is your true nature. It is the essence of all existence.
Embrace the faith that every challenge surmounted by your energy; every problem solved by your wisdom; every soul stirred by your passion; and every barrier to justice brought down by your determination will ennoble your life, inspire others, serve your country, and explode outward the boundaries of what is achievable on this earth.
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
We all understand genetics. You get your eyes from your dad, your mom's nose, there's nothing you can do about that. But your spiritual genetics you can choose, pick, embrace and commit to. That's what I did.
Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny.
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