A Quote by Kristin Armstrong

As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do.
I used to run away from the cops and now I stand and chat with them about my art. I'm older now and it is harder to run away from them. It would be embarrassing for an older man to get arrested by someone half your age. So I gave up running.
I think I let go of the need for approval. It certainly feels good when you get it, but I used to be more desperate for it. Once I felt better inside about myself... I could do everything based on how I want to do things.
In the beginning, I used to seek approval from others about my fashion choices. Now, I trust myself.
I used to run about two miles every day, but now with 'Dancing With the Stars,' the running is over.
Semiotics is in principle the discipline studying everything which can be used in order to lie. If something cannot be used to tell a lie, conversely it cannot be used to tell the truth: it cannot in fact be used "to tell" at all.
I used to think that when I grew up there wouldn't be so many rules. Back in elementary school there were rules about what entrance you used in the morning, what door you used going home, when you could talk in the library, how many paper towels you could use in the rest room, and how many drinks of water you could get during recess. And there was always somebody watching to make sure. What I'm finding out about growing older is that there are just as many rules about lots of things, but there's nobody watching.
He sat watching the people go by, wondering how a thing of this sort could have come about, I must have let myself get mixed up in something horrible, he thought ... Probably she's the one who did it; I have no control of myself or anything that's happened. So now I'm waking up. I'm awake, he thought ... I've been destroyed and now that I'm awake all I can do is realize it ... The shock of getting up there and telling that account made me see. Mixture of lies and bits of truth. Woven together. Unable to see where each starts.
Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too.
I'll get up in the morning while they've all got hangovers and run my 5 miles. But the women who do run are usually 10 years younger than me and they're really obsessed about running. That's all they do. They're really boring.
It's about labeling. For me feminism is bra-burning lesbianism. It's very unglamorous. I'd like to see it rebranded. We need to see a celebration of our femininity and softness.
I don't care that much about rote memorization. An old boyfriend of mine used to get into lacerating arguments with his parents over facts, and I used to watch on in mute astonishment. How could anyone actually argue about something that could be looked up?
Airports - they're not my idea of fun at all. Some of the staff are lovely, but you do always get one or two that seem to forget that it's actually costing you a lot of money to be there and be insulted by their surliness. Times have obviously changed and we need to get used to being more strictly vetted, but they could be more pleasant about it. A smile wouldn't go amiss.
Of course building a kitchen makes all the symmetric sense in the world because everybody's burning calories at 120 beats a minute. You could even register it on a graph at the DJ booth. "How fast are they burning calories, sir?" "126 a minute." "Are you sure?" "Oh, I'm very sure." You can meter that out.
As soon as you tell me to do one thing, I do the opposite. As soon as someone tells me not to get any more tattoos, I have this intense fire burning inside me to cover myself with them. I don't care if it's self-destructive. I just have that need to rebel.
What we need to do now is recognize that it is the sum total of human ingenuity that is responsible for the epidemics of chronic disease. Throughout most of human history, calories were scarce and hard to get, and physical activity unavoidable. Calories are now abundant, and physical activity is hard to get. We took an unstable, uncertain food supply and fixed it. What now passes as exercise and requires specialized footwear used to be called "survival." You had to do it. Now you never have to do it. We solved it too well. Now we don't need our muscles for anything.
The concept of growing up is so hard to quantify. What have you learned and how have you changed and how have you stayed exactly the same? As I get older, it's something I reflect on more and more. Especially as the generations go on. We wait longer to have families, we wait longer to have responsibilities. Everyone used to be married by 20 and pregnant immediately.
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