A Quote by Kristin Armstrong

When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude? Openness? Whatever it is, it's welcome.
If we can change from that deeper place - for instance, if I am constantly going around telling myself and everybody that I'm a failure and I'm worthless, that's a reflection of the thoughts I'm having. The moment that I'm able to shift at the level of my mind and start seeing that I have something to offer, life is important, and I want to contribute, then that tiny subtle shift from the inside can have a profound affect on my external life.
Can we walk that thin line between constant change and continuation? And in the middle of this flux, feel gratitude but not hold on? Gratitude greases the joints to let us let go, and at the same time to stop and realize we received something. Gratitude is the most developed and mature of human emotions.
I didn't have many romantic relationships, and the romantic scent inside me was beginning to disappear.
Poems, for me, begin as a social engagement. I want to establish a kind of sociability or even hospitality at the beginning of a poem. The title and the first few lines are a kind of welcome mat where I am inviting the reader inside.
For me... I feel like gratitude has really helped me to keep perspective on everything. The gratitude of doing what I get to do. The gratitude for my everyday life. The gratitude for simple things.
But there was only one kiss that made me feel something stir deep inside. Only one that made me want more. But my head wound started bleeding and he made me lie down.
When I feel something in my gut, I can feel it physically. But my instincts seem to come from a different place - they feel headier to me, and I get the wrong scent, and go off on these whims where I think that something is happening when it's not.
I have such a fantastic life that I feel an overwhelming sense of gratitude for it. . . . But I don't have anyone to express my gratitude to. This is a void deep inside me, a void of wanting someone to thank, and I don't see any plausible way of filling it.
What I'm most excited about is that there's an openness to a shift, and I do think that there's a shift happening.
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
Lots of really interesting people move to U.S and decide to work here, because of this whole attitude and openness. I'm absolutely convinced that this is just the beginning. In a couple decades we will see an even more dramatic change.
Play me something that makes me feel; This soul inside me is made of steel. Brain is breathing, but heart’s not beating And, babe, I need you to make things real. Walk inside me without silence, Kill the past and change the tense. Empty gnawing and the ache is soaring; Take me places that make more sense.
Joy attracts more joy. Happiness attracts more happiness. Peace attracts more peace. GRATITUDE attracts more GRATITUDE. Kindness attracts more kindness. Love attracts more love. Your job is an inside one. To change your world, all you have to do is change the way you feel inside. How easy is that?
I really put my heart and soul into everything and I don't want a project that doesn't feel real to me or I don't get invested in. In order to drive a show for eight or 10 years or whatever the target for doing a show is, it really has to be a part of you. Because then I can come up with stories for seasons and seasons on end. I wish I had the ability to just like the idea and get people in and drive it that way through their enthusiasm. For me, it has to be a little more of a personal thing, even if it's not a completely personal story.
I'm involved with projects that strike up a passion with me, that stir up completion inside of me. People come at me and go, 'My job makes me feel alive.' OK, well, good for you. My job doesn't make me feel 'alive,' my job makes me feel alive!
With Zen we do it more through slight of hand, a very subtle and delicate shift in consciousness, which shifts the world. It's kind of done from the inside out.
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