A Quote by Kristin Armstrong
Pause today and notice something you have worked hard on and recognize yourself for it. Acknowledge your effort.
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17th century philosophers were not in a position to understand the mind as well as we can today, since the advent of experimental methods in psychology. It shows no disrespect for the brilliance of Descartes or Kant to acknowledge that the psychology which they worked with was primitive by comparison with what is available today in the cognitive sciences, any more than it shows disrespect for the brilliance of Aristotle to acknowledge that the physics he worked with does not compare with that of Newton or Einstein.
What positive things have you said to yourself today? Acknowledge your greatness.
I once was poor myself. I worked to get where I am today and I've worked hard to spend $100,000 a year on my clothes and I've worked hard to earn $3 million a year. I deserve what I get because I worked for it.
I think that to acknowledge a new generation is to acknowledge some degree of obsolescence in yourself, and that is very hard to do and often comes with undeniable anger.
When you make a record, your own record, and you don't even recognize it yourself, it's hard to think if anybody else is going to recognize.
Today, I would like you to pause, ponder, and think of the value of an immortal soul, especially the ones entrusted to you as parents. Where are your priorities? Have you committed yourself to give the sufficient time necessary to train your children?
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
I think one of the finest gifts I can give my friends in the holiday season is to pause with a long enough quality to actually SEE them. My calm, unhurried presence communicates this gift of a message, "I see you. I recognize you. I remember our times of together and am contributing right now to another quality memory. I value you and honor and take the time, right this moment to pause long enough to truly notice you."
Today is an opportunity to do something positive. Today is your chance to add new value to your life and to your world. Make the commitment to fill this day with meaningful richness and purposeful effort. This is your day to live, so do so with vigor and enthusiasm.
When you go into the world today, before you leave your home, promise yourself that you'll find at least one miracle. Without any limits or bounds on what you think it should look like, simply state for yourself your clear intention that of the many miracles that cross your path, you'll recognize one of them.
If things continue as they have been, in five years, at the latest, we will need to acknowledge that something is fundamentally wrong with our climate models. A 20-year pause in global warming does not occur in a single modeled scenario. But even today, we are finding it very difficult to reconcile actual temperature trends with our expectations.
In terms of pure physical effort, today was probably as hard as I've worked in any part. I spent the morning rowing, including the change of speeds Arrius [the Roman commander] test Judah with. A real bone-breaker.
Speak quietly to yourself and promise there will be better days. Whisper gently to yourself and provide assurance that you really are extending your best effort. Console your bruised and tender spirit with reminders of many other successes. Offer comfort in practical and tangible ways - as if you were encouraging your dearest friend. Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes. Tomorrow comes more brightly.
My parents worked very hard for everything that they got. Their parents worked hard. It's just something that is passed down to you, and whatever you want to accomplish, you have to work hard to get it, and that's always been that mentality that my family has, and I think that's something that was passed on to me.
Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal ... The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life ... You might try it now: Stop reading and sit there, doing 'no thing,' and simply notice what you are experiencing.
Linus Van Pelt: Well, I can understand how you feel. You worked hard, studying for the spelling bee, and I suppose you feel you let everyone down, and you made a fool of yourself and everything. But did you notice something, Charlie Brown?
Charlie Brown: What's that?
Linus Van Pelt: The world didn't come to an end.
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