A Quote by Kristin Cavallari

I don't let myself get worn out. I always listen to my body and take care of it if I'm run-down. — © Kristin Cavallari
I don't let myself get worn out. I always listen to my body and take care of it if I'm run-down.
There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing. With Pilates, I get to bring my true self. I cry, I laugh. I get to go, 'Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?'
But now - look, I have to take care of myself. I work out every day. I'm a dancer. I've always been an athlete, and I'm one of those people who start to go crazy if they don't run or do something.
I wouldn't say I'm lucky, but I do take care of my body. I never drink or smoke, and I get the most out of my body.
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
I take care of myself because I'm an actress and I have to take care of my body as it's my tool in order to give in films.
You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.
As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself.
I always try and get one 'good run' in, which for me is about 5 miles without stopping. On most other days, I run so I can get out of the house and catch some fresh air or listen to some music or just escape the world for 45 minutes or so, and on those days, I'll still walk/run.
It is always wise to remember that others will survive even if we are not there taking care of them. I found out that I feel so much better when I take an hour a day, just to take care of me and love myself. It keeps me from feeling so put upon by everything and everybody and helps me get through the day. By taking my hour early in the morning, I feel like I get my love first and I get it when I am at my best.
When you have worn out yourshoes, the strength of the shoe leather has passed into the fiber ofyour body. I measure your health by the number of shoes and hats andclothes you have worn out.
I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
I think I'm always willing to learn and listen to the coaches and the manager and listen to the advice of the players in the team as well, so whenever I get the advice, I try to take it on board and just try to help myself get better.
This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.
A dissolute and intemperate youth hands down the body to old age in a worn-out state.
I always believed if you take care of your body it will take care of you
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