A Quote by Kristin Hannah

To make real friends you have to put yourself out there. Sometimes people will let you down, but you can't let that stop you. If you get hurt, you just pick yourself up, dust off your feelings, and try again.
You can't hold back. You can't think of the subtleties of playing. You just have to get out and really bare it all, and hopefully you don't fall off the plank. And if you do, hey, pick yourself up, dust yourself down, and start all over again.
Nobody ever sets out to make a flop, but it's going to happen. You have to pick yourself up, dust yourself down and say: 'Right, we go again.'
Doors will slam in your face. You must pick yourself up, dust yourself off, and knock again; it's the only way to achieve your goals in life.
Pick yourself up, dust yourself off, start all over again.
I'm a big believer in 'pick yourself up, dust yourself off, and start again.'
You know you're going to get burned from time to time. It's just part of the game. So when it happens you have to pick yourself up, dust yourself off and forget about it because they're about to snap the ball again.
Take a deep breath, pick yourself up, dust yourself off, and start all over again.
I got very famous for a minute and then it just all went away, you know? And for the last 20 years - you've got to pick yourself up and dust yourself off and then go on your merry way and start again, in a sense, and that's what I've been doing.
We hurt each other, is the point. Hurt, annoy, embarrass, but move on. People, it just doesn't work that way. Your own feelings get so complicated that you forget the ways another human being can be vulnerable. You spend a lot of energy protecting yourself. All those layers and motivations and feelings. You get hurt, you stay hurt sometimes. The hurt affects your ability to go forward. And words. All the words between us. Words can be permanent. Certain ones are impossible to forgive.
Be as honest with yourself as possible, and try to make friends with people who like you for you - not an iteration of who you are, or who you think you should be - but really like you for you. And when you're creating whatever you want to do in your life, just try to create and put out the truest version of yourself into the world.
You can't let fear paralyze you. The worse that can happen is you fail, but guess what: You get up and try again. Feel that pain, get over it, get up, dust yourself off and keep it moving.
'Try Again' - every time I hear that song, it just brings a smile to your face. When you're feeling like crap, and you hear, 'Dust yourself off and try again,' it kind of just puts you in a different mindset, 100 percent.
You can fall out of a tree pose with ease, or with frustration and a sense of defeat. Just like you can take a spill in your life and decide to dust yourself off - with a chuckle or an annoyed grunt - and get back up, or you can stay down, lie there, and give up. It's entirely up to you. It's your life, and your practice.
Anyone who has ever made a resolution discovers that the strength of that determination fades in time. The moment you feel that is when you should make a fresh determination. Tell yourself, “OK! I will start again from now!” If you fall down seven times, get up an eighth. Don’t give up when you feel discouraged-jus t pick yourself up and renew your determination each time.
They wouldn't call it falling in love if you didn't get hurt sometimes, but you just pick yourself up and move on.
And what I'm telling you now is not for you to go out and try the same ways I try, or not to even try my technique. Just put it to your personality, put it to yourself, and you develop your workout. Cause those books and things, those are other people's gimmicks and hypes. Build your own gimmick and hype, and that'll make you a better powerlifter. Not just doin' it like James does it, cause if you try to fly off the building like superman you'll be out there in the middle of the street.
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