A Quote by Krystle D'Souza

Eating at regular intervals in small amounts and not starving yourself is the key to maintaining your figures. — © Krystle D'Souza
Eating at regular intervals in small amounts and not starving yourself is the key to maintaining your figures.
Cooking simple, delicious meals at home is the key to maintaining your family's healthy eating habits.
Most Americans are skipping meals and when they do eat, they're starving and they're eating an excess of sugar and calories. Really it's about eating breakfast, snack, lunch, snack, and dinner, and trying to feed yourself.
When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
Playing 82 games is not hard. The games are easy. It's what you do between games that wears you out.It's all about maintaining your body, maintaining your fitness and you do that by eating properly, watching your alcohol intake - I know I sound like an old-fashioned guy - but you do that by going home between games and getting your rest, taking care of your body, making sure you're getting the proper rest, the proper nutrition.
Small amounts of philosophy lead to atheism, but larger amounts bring us back to God.
The key to success in blogging (and in many areas of life) is small but regular and consistent actions over a long period of time
One of the regular intervals of meditation in my life, believe it or not, is in my car.
Even in Hollywood, filmmakers are re-creating classics at regular intervals.
Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.
I love meat - I'm Cuban; I grew up eating meat, platanos, and arroz con pollo. I don't believe in starving yourself, but sometimes I do cleanses and diets to prepare for a role.
I am thankful the most important key in history was invented. It's not the key to your house, your car, your boat, your safety deposit box, your bike lock or your private community. It's the key to order, sanity, and peace of mind. The key is 'Delete.'
If hot food is they key to maintaining an expedition's stamina, then low grade gut-rot alcohol is the key to sustaining its sense of pleasure.
Imagine any problem you have to be a huge, locked door standing in front of you. Now see yourself taking a golden key out of your pocket. You brought the key here with you when you arrived on this planet, but you sometimes forget to use it. See yourself putting it into the keyhole, then watch the door swing open. On the key are inscribed these words, "Unconditional Love."
I’ve told you the four thunderstorms – disappointment, frustration, unfairness and isolation. You cannot avoid them, as like the monsoon they will come into your life at regular intervals. You just need to keep the raincoat handy to not let the spark die
I feel like the biggest key to longevity is maintaining what's special about yourself but always presenting it in a new way. That way, people can never get tired of you.
This site uses cookies to ensure you get the best experience. More info...
Got it!