A Quote by KT Tunstall
The only regular exercise I do is playing my shows, which are basically two hours of aerobics.
Related Quotes
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
People only see two hours of a tennis match where you're fighting and running and sometimes getting upset. There's a lot more than those two hours. Going out there and playing is actually the easy part.
Only knowing two hours before the game that you are playing is not a problem. You prepare as though you're playing. If you don't, that's the mistake.
Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.
I've done panel shows, which I enjoy, and on those you're recording half-an-hour of TV and sometimes they film for two hours. But with 'Britain's Got Talent,' you're on camera for eight hours, with a large theatre audience watching - and in between you're being filmed for ITV2 as you eat your lunch.
For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.
Amazingly, only 15 percent of U.S. adults engage in regular vigorous physical activity, and 60 percent report getting effectively no exercise at all from regular or sustained leisure time activity.
That movie [A Series of Unfortunate Events] told four books in two hours, and we have two hours per book. So we have eight hours to tell four books, and if people watch we'll get to tell more of them. There's only thirteen books, so there's only going to be two more seasons, but that allows for a lot of time to be in character and to maintain character.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
The two hours onstage is great. But I can only play a show and then take a night off. I have to sing for two hours, and then I've gotta rest it for a night. So it's the other 46 hours that are just boring as heck.
I bought one of the first Nintendo systems and brought that home, and we were playing 'Legend of Zelda' at the time, and it was addicting, and I was playing it for hours and hours and hours.
I have to exercise for at least two hours everyday.
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