A Quote by La India
From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
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Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like, 'This doctor does not treat Jessica Simpson, but thinks her weight is unhealthy.' If you don't treat her, then how do you know?
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
As an actor, you gain weight, you lose weight, you change your hair color, and you make changes physically and emotionally to be able to understand the character.
When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.
I gained weight and struggled to lose it quickly in order to pursue my dreams of being a model. Being 20 years old, I had no idea how to lose weight fast, and laxatives were an easy way out.
If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.
Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as an actor. You lose weight, you gain weight, you change your hair or whatever.
A photograph doesn't gain weight or lose weight, or change from being happy to being sad. It's frozen. You can use it, then recycle it.
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
Every month, we weigh ourselves to make sure we aren't losing weight. I really have been eating more than I do on Earth to make sure I don't lose too much weight.
For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.
Some people gain weight during times of stress, but I lose weight.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
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