A Quote by Lady Gaga

Meditation helps me to calm down. — © Lady Gaga
Meditation helps me to calm down.
I'm actually big into meditation, transcendental meditation, and that really helps create not only a sense of balance, but all the other stuff this is gonna sound cliché... serenity and kind of a calm state of mind. And not that I'm like that all the time, but it helps me deal with life's ups and downs, coming from more of a centered place. Also it helps with creativity.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Meditation helps you stay in a calm, clear-headed state so that when challenges come at you, you can deal with them like a ninja - in a calm thoughtful way. When you're centered, your emotions are not hijacking you.
Meditation helps me see things clearer. When things are going fast, it helps me slow them down.
The yoga pose helps me to calm down and focus when I need to.
Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind.
I always say a prayer before the blocks - it helps calm me down.
The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.
I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
I love being outside with trees and water, lying down somewhere or walking. I do transcendental meditation, which keeps me calm and steady.
Movement helps keep me centered. I am a disaster, for instance, at sitting meditation, but I'm pretty decent at walking meditation.
Calm down, Horus said. "Don't tell me to calm down!" Bast frowned. "I didn't." "Talking to him!" I pointed at my forehead.
I love to have a bath with beautiful, relaxing music on and have no rush to do anything. It's a wonderful indulgence, and it helps me to calm down and stop my mind running overtime.
Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.
Gardening is a working meditation for me. It helps me remember process, and it helps me remember patience.
I have tactics that calm me down and mellow me out so I go in to the game calm and ready instead of punching the walls.
This site uses cookies to ensure you get the best experience. More info...
Got it!