A Quote by Laila Rouass

Being in your 30s is about discovering yourself and your body and enjoying who you are. — © Laila Rouass
Being in your 30s is about discovering yourself and your body and enjoying who you are.
We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.
Being stylish is about enjoying your life and expressing yourself and your inner light.
Once we get out into a kind of an open world, we really do learn about ourselves and for me it's a lesson in discovering yourself, discovering your inner resources and then literally, in the movie, finding your voice.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
The tendency of people skirting 30s and 40s is to feel lethargic or weak. But trust me, most of it is in your head. If you keep pushing and challenging yourself, your body will not betray your will.
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
When you are free of your self in your heart, your labouring within your self is therapeutic to your self. It is a constant blend into your self of what your own Being is. The movement of love, enjoying being at work in the self. The movement of love, enjoying making a change in your self. The enjoyment of application.
The starting point of discovering who you are, your gifts, your talents, your dreams, is being comfortable with yourself. Spend time alone. Write in a journal. Take long walks in the woods.
Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline.
Your 20s are for partying, your 30s - if you choose to have kids or are lucky enough to have them - are when you give yourself over to childcare, and then in your 40s it just becomes about you a bit more.
In your 20s, you are worried about body issues, your weight, how you are dressed. In your 30s, you're like, 'Oh my God, I am getting old. I am going to enjoy everything.'
Everything about your life, about your body, grows! Your cells regenerate; your hair, your nails, everything grows for your entire life. And your soul needs exploration and growth. And the only way you'll get it is by forcing yourself to be uncomfortable. Forcing yourself to get outside, out of your head.
I just think fashion is about enjoying yourself and being comfortable in your skin and allowing you to be you - all the way live.
Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.
Having the perfect body doesn't fix all your problems, or make you love yourself more. To me, it's all about being comfortable in your own skin.
In your 20s, you're checking your bank account to make sure you're not broke. In your 30s, you're looking at yourself and realizing you're broken.
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