A Quote by Laird Hamilton

Exercising underwater also creates tremendous benefits by challenging your body in ways you can't on dry land.

Laird Hamilton

Quote Topics

Also Benefits Body Challenging Creates Dry Dry Land Exercising Land Tremendous Underwater Ways Your Your Body

Quote Author

Laird Hamilton
American - Surfer
Born: March 2, 1964

I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.

Miranda Rae Mayo

I think that's one of the major overriding issues of the day, to deal with frivolous lawsuits. I think it creates a tremendous burden on our economy, a tremendous burden on health care, it creates all of this medicine, which is good medicine. It would be one of the most important things we could do. It, also would help the economy. A tremendous amount of money is taken out of our economy and a tremendous that is created by these frivolous lawsuits.

Rudy Giuliani

As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.

Jennifer Nettles

The brain likes to be efficient and so even as its strengthening the pathways you're exercising, it's pulling - it's weakening the connections in other ways between the cells that supported old ways of thinking or working or behaving, or whatever that you're not exercising so much.

Nicholas G. Carr

To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.

Bear Grylls

Everyone should get more involved in exercising, not just for the health benefits, but for the social side too. There are so many different aspects in your life where sport can help. Even if you only go to a class at a local pool, you'll feel the benefits.

Jazmin Carlin

Everything you do, every thought you have, every word you say creates a memory that you will hold in your body. It's imprinted on you and affects you in subtle ways - ways you are not always aware of. With that in mind, be very conscious and selective.

Phylicia Rashad

The appearance of the bones of quadrupeds, especially those of complete bodies in the strata, tells us either that the layer itself which carries them was in earlier times dry land or that dry land was at least formed in the immediate area.

Georges Cuvier

While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest.

Harley Pasternak

Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness.

Arthur De Vany

In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.

Jim George

I typically shoot underwater with my regular camera in an underwater housing, and then I usually have two big strobes that I use to light. But with whales, you're not going to be able to really light a 45-foot subject. Your strobes are only effective for maybe five or six feet underwater.

Brian Skerry

My hair is super fine, so I love using Batiste Dry Shampoo to give it volume after I shower and dry my hair. It also gives me extra body and texture for when I choose to wear my hair in a French braid.

Oksana Masters

I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body.