A Quote by Lamman Rucker

You can add five years to your lifespan by just making intelligent lifestyle choices.

Lamman Rucker

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Add Choices Five Five Years Intelligent Intelligent Life Just Lifestyle Lifestyle Choices Making Years Your

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Lamman Rucker
American - Actor
Born: October 6, 1971

I think every year you're in the NFL you probably lose three or five years off your lifespan.

Donte Stallworth

I'm not the same girl I was five years ago. Hopefully, with the choices I'm making people will start to see that I'm not just little Gabriella.

Vanessa Hudgens

The difference between smartphones and cigarettes is this: a cigarette robs 10 minutes from your lifespan, but at least has the decency to wait and withdraw all that time in bulk as you near the end of your life - whereas a smartphone steals your time in the present moment, by degrees. Five minutes here. Five minutes there. Then you look up and you're 85 years old.

Charlie Brooker

I think it's hard for women to be directors, particularly in the feature world because, biologically, your peak career-making years are also your peak baby-making years, and that's just the truth. And those are choices women have to make.

Laura Ziskin

The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for better and for worse. You're only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed - and more quickly.

Dean Ornish

This man, who for twenty-five years has been reading and writing about art, and in all that time has never understood anything about art, has for twenty-five years been hashing over other people's ideas about realism, naturalism and all that nonsense; for twenty-five years he has been reading and writing about what intelligent people already know and about what stupid people don't want to know--which means that for twenty-five years he's been taking nothing and making nothing out of it. And with it all, what conceit! What pretension!

Anton Chekhov

The first step in making better choices is to simply be brutally honest about your own behavior to yourself. What are the choices you are making? How are you spending your time? What are you neglecting that you shouldn't?

Mark Manson

I think back story can help guide your choices, but when you're playing a scene, you're not making choices; you're just intuitive.

Willem Dafoe

You're not patriotic just because you back whoever's in power today or their policies. You're patriotic when you work to improve the lives of the people of your country, your community and your family. Sometimes that means making hard choices, choices that go against your personal interest.

Edward Snowden

Every choice I'm making now is so that I can keep working for the next 30-40 years in this industry. These are not creative choices. These choices are to stay in the business, for many years to come.

Neeraj Kabi

I'm just kind of taking a break now and enjoying the freedom of making my own choices. When you're on a television show for six years, they run your schedule.

Andrew Shue

In 1820, the average lifespan was just 26 years. Twenty-six years!

Peter Diamandis

I have been diagnosed with Amyotrophic Lateral Sclerosis (ALS). It's a terminal disease with an average lifespan of two to five years post-diagnosis, and scientists don't know what causes it. ALS prevents your brain from talking to your muscles. As a result, muscles die. As a result, every 90 minutes people die. I am a person.

Steve Gleason

People who achieve great things are people who make choices. Far too many people today let life dictate their future instead of the other way around. Choices are hard - that's why so few actually make them. But as the saying goes - not to make a choice is to make a choice. When it comes to choices, The question is - what choices will you make today? The world doesn't care about your problems, or what's holding you back. They don't care about your past failures, or any other obstacles you face. Stop making excuses and start making choices.

Phil Cooke

Being a CEO used to be something you did for 15 years. Now you do it for five, maybe. The lifespan is getting shorter and shorter, regardless if you are a man or a woman.

Michel Martin

But now I wonder--what if everyone is pretty much the same and it's just a thousand small choices that add up to the person you are? No good or evil, no black and white, no inner demons or angels whispering the right answers in our ears like it's some cosmic SAT test. Just us, hour by hour, minute by minute, day by day,making the best choices we can. The thought is horrifying. If that's true, then there's no right choice. There's only choice.

Holly Black

A Quote by Lamman Rucker

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