A Quote by Lamont Peterson
I feel like my endurance is actually better. Especially trying to get down to 140, I was experiencing body cramps.
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You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.
I can still be 200 kilograms but still have enough endurance for strongman - I feel like if I get much heavier than that it's going to affect my endurance a lot.
He's been a top player for the last 10 years, and we all work on our swings, we all change things. We keep working and then we're trying to get better, and sometimes you get worse trying to get better. You've just got to give it some time, be patient for it to turn around, and when it does turn around, you feel like you can start winning again.
It becomes tricky, and you start to think about the cramps rather than just actually what you're trying to do on the court, which is obviously win the match.
After the motorcycle trips I take for one or two weeks, I have trouble getting back into a car, because I feel claustrophobic with all of that metal around me, and I can't see anything. I feel seriously dangerous in a car after riding on a bike, because your field of vision is so closed in. And then I think about all these little bourgeois people driving around in their cars - it's actually hideous. It cramps you on the head, it cramps you on the side, it puts you in a box on wheels... It's a terrible experience. Motorcycles are about opening the field of vision.
You're trying not to tell him you love him, and you're trying to choke down the feeling, and you're trembling, but he reaches over and he touches you, like a prayer for which no words exist, and you feel your heart taking root in your body, like you've discovered something you don't even have a name for.
When I'm not on the road, I try to intake about 300 grams of protein a day, which is a lot. I got really into how your body absorbs it and how you feel and how crazy it is when you intake that much food and actually feel better, your brain works better, and you actually lose weight even though you're eating more. It's so methodical.
I'm actually happier with my body now . . . because the body I have now is the body I've worked for. I have a better relationship with it. From a purely aesthetic point of view, my body was better when I was 22, 23. But I didn't enjoy it. I was too busy comparing it to everyone else's.
Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a body that's almost as strong, but you have a much better mind.
Obviously you've got God-given talent to do things that a lot of people can't do but I actually put the body of work in to get stronger, get faster, trying to work on my technique, trying to do little things that people usually don't do, just trying to improve my game.
Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
The older you get, the better you get. The key is just keeping the body up with the mind. The mind keeps developing when the body is breaking down.
Do it even when you don't feel like it. You need endurance to get through life... When you say you're going to do something and don't do it, you'll feel like you can't trust yourself. How about being able to trust the man in the mirror?
My first breath was just...it just seemed impossible that you could actually breathe underwater. I knew in my mind it was possible, but actually experiencing it was such a gulp of joy and I feel it every time I go under the ocean. I love doing it, to be able to feel weightless, to spin on one finger, to do somersaults, to be like a graceful ballerina - even with a huge tank on your back you can do the most extraordinary things.
You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels. The better your body feels, the better endurance and stamina you're going to have.
If you actually do cold readings, it's very close to how people actually talk, because you're experiencing these thoughts anew every moment, and trying to make them come out coherently.
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