A Quote by Lana Parrilla

Over the months, I kept seeing more feathers, especially at moments when I was really down and distraught. You ask for signs in your life, but what you get is more like a confirmation: You are where you need to be. Just take a deep breath.
In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing
I always like it when I eat myself out of breath. That's a good boost to my day. You know, I'm eating, and I go, 'Oooohhh.' It's better a few moments later when you get to think about it, when you're like, 'Why did I just stop to take a deep breath? Oh yeah, my body also needs air.'
I am not a courageous person by nature. I have simply discovered that, at certain key moments in this life, you must find courage in yourself, in order to move forward and live. It is like a muscle and it must be exercised, first a little, and then more and more. All the really exciting things possible during the course of a lifetime require a little more courage than we currently have. A deep breath and a leap.
I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
You know I need a dream Like I need my breath We need to take the life Before we get the death You know I need your love Like I need the light Yes I need the chance Can it be tonight?
If you have it you don't need it. If you need it, you don't have it. If you have it, you need more of it. If you have more of it, you don't need less of it. You need it to get it. And you certainly need it to get more of it. But if you don't already have any of it to begin with, you can't get any of it to get started, which means you really have no idea how to get it in the first place, do you? You can share it, sure. You can even stockpile it if you like. But you can't fake it. Wanting it. Needing it. Wishing for it. The point is if you've never had any of it ever people just seem to know.
Nothing has to happen immediately, this minute, or right now. It's okay to pause for just a moment. Just take a breath. Then go quietly inside. Ask life itself to lead you to your best outcome. There's nothing you have to do, really, except get out of your own way.
They adore you beacause they think you offer up your friendship and ask for nothing in return. But that's not true-' He took a deep breath. 'You do ask for something. You ask that we never expect you to need us.
As I get older, I'm starting to find myself liking clean, fitted outfits, so I like a button-down. I'm seeing supermodels and what fashion is really like in real life. There's more than just Atlanta with the saggy pants.
Without defeats, how do you really know who the hell you are? If you never had to stand up to something - to get up, to be knocked down, and to get up again - life can walk over you wearing football cleats. But each time you do get up, you're bigger, taller, finer, more beautiful, more kind, more understanding, more loving. Each time you get up, you're more inclusive. More people can stand under your umbrella.
We do not need more material development, we need more spiritual development. We do not need more intellectual power, we need more moral power. We do not need more knowledge, we need more character. We do not need more government, we need more culture. We do not need more law, we need more religion. We do not need more of the things that are seen, we need more of the things that are unseen. It is on that side of life that it is desirable to put the emphasis at the present time. If that side be strengthened, the other side will take care of itself.
The more that you're knowing, the more you will be feeling and seeing, the more that you will hurt in your heart, and in your self. Deep heart understanding replaces your need and your holding of personal truths.
I love writing songs with people, which is about really taking risks, throwing yourself over the falls and really seeing what you're made of and seeing how it sticks. Seeing how others react to it, and seeing also how it can become a melody and how it can really take off from your experience. It's a way of seeing life unfold on the page before me.
I get upset over a bad shot just like anyone else. But it's silly to let the game get to you. When I miss a shot I just think what a beautiful day it is. And what pure fresh air I'm breathing. Then I take a deep breath. I have to do that. That's what gives me the strength to break the club.
I always ask young writers, 'Are you certain you want to be a writer? If you're absolutely sure, then do it.' If you really want to write, writing has to take precedence over everything else, except for taking care of your loved ones. It has to be more important than any possession, more important than fame. We hear about just a few writers who get famous, but most of them don't. It's got to mean more than that.
This is ridiculous. It's been months and for some reason I just can't get over us. I'm stronger than this. Enough is enough; no more walking around with my head down, I'm so over being blue crying over you.
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