A Quote by Lance Armstrong
What athletes do may not be that healthy, the way we push our bodies completely over the edge to the degrees that are not human. I've said all along that I will not live as long as the average person.
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You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.
It's only when movement becomes the most natural state in our lives that we can finally begin to enjoy the motion. And it's only when standing still becomes impossible that we can finally embrace the kinds of changes that are inevitable in our lives.
We were not designed to stand still. If we were, we'd have at least three legs. We were designed to move. Our bodies are bodies that have walked across vast continents. Our bodies are bodies that have carried objects of art and war over great distances. We are no less mobile than our ancestors. We are athletes. We are warriors. We are human.
People act as if the internet will never die, that the Cloud will never die. In the face of that, much of human civilization, including our human bodies, seem so defective and mortal and constantly fading. Our lifespan is 80 years, 90 years if we're lucky, and that's a drop in the bucket compared to how long we think the internet will live.
We may love men and we may live with men, but some of them have said stupendously inaccurate things about us, our bodies, and our psyches.
For the average person, taken to their sick bed, it takes a serious bout of pneumonia or a full body cast to completely forget the life they had prior to falling off the rollercoaster. I, however, will do this over a paper cut on my thumb, obsessing of said cut and being generally consumed by it.
How long you live is less important than how healthy you are along the way.
What does it mean to be healthy? You may think that being healthy means that you are not sick, but being healthy is far more than that. If you feel okay, or average, or nothing much at all, you are not healthy.
Our revenge is to live. We may be hunted like animals but we will not become animals. We have all chosen this - to live free, like human beings, for as long as we can. Each day of freedom is a victory. And if we die trying to live, at least we die like human beings.
The artist, like the idiot or clown, sits on the edge of the world, and a push may send him over it.
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
And there will be a time, not for long, a month is enough, or a week, when every single person will be able to completely fulfill what they were meant to be—everything their bodies and souls have offered them, not what other people have dumped on them.
Thanks to evolution, our bodies have powerful ways to ward off illness and infection and enable us to live long and healthy lives. Why, then, do health costs continue to climb at unsustainable and frightening rates?
Are we our bodies? Is a small person less than a big person, then? If we were our bodies, then when we lost an arm, or a leg, would we be less, would we begin to fade from existence? No. We are the same person. We are not our bodies; we are our thoughts. As they form, they define who we are, and create the reality of our existence.
We cannot evolve faster than our language. The edge of being is the edge of meaning, and somehow we have to push the edge of meaning. We have to extend it.
You have been given questions to which you cannot be given answers. You will have to live them out - perhaps a little at a time.' And how long is that going to take?' I don't know. As long as you live, perhaps.' That could be a long time.' I will tell you a further mystery,' he said. 'It may take longer.
It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control.
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