A Quote by Lance Armstrong

Marathons are hard because of the physical pain, the pounding on the muscles, joints, tendons. — © Lance Armstrong
Marathons are hard because of the physical pain, the pounding on the muscles, joints, tendons.
Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
The incessant driving of the pen over paper causes intense fatigue of the hand and the whole arm because of the continuous ... strain on the muscles and tendons.
There was a rhythm to the canter. Up, forward, down; up, forward, down. It soon became pleasant. The broad warm rump felt good beneath her. The pounding was diminished, cushioned by the horse's muscles and the springiness of his hindquarter joints . . . The ridden horse was a marvel, diminishing space.
I shake all the time. It's exhausting and causes chronic pain in my joints and muscles. It is also the only life I have ever known. I use yoga, dance, nutrition, and breathing to help manage my symptoms.
Sugar can cause fatigue and it can also build up on your joints. It can lead to those injuries where you've got nagging pain on those joints.
When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.
Physical pain is problematic because it's very difficult to transcend that. Sometimes you're just in physical pain, and that's a bummer. Even then, there are beautiful things involved in the healing of that. I've experienced some.
Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.
The muscles are connected with the bones, cartilages, ligaments, and skin, either directly or through the intervention of fibrous structures called tendons or aponeuroses.
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even by extreme physical pain, because your mind is filled with light, love and understanding.
Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones.
My problem is that I have no cartilage or tendons. My 86 kilos are supported by bones alone. That's what generated the pain.
Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.
Mountains are to the rest of the body of the earth, what violent muscular action is to the body of man. The muscles and tendons of its anatomy are, in the mountain, brought out with force and convulsive energy, full of expression, passion, and strength.
Nature has placed in the front part of man, as he moves, all those parts which when struck cause him to feel pain; and this is felt in the joints of the legs, the forehead and the nose, and has been so devised for the preservation of man, because if such pain were not felt in these limbs they would be destroyed by the many blows they receive.
Steroids build your muscles, but they don't build your tendons or ligaments.
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