A Quote by Lance B. Wickman

The willingness to turn to the Savior, the opportunity of going to sacrament service on a Sunday, and really participating in the ordinance of the sacrament... listening to the prayers, partaking of those sacred emblems. Those are opportunities that really help us to come within the ambit of the Savior's Atonement.
Are you making no progress in prayer? Then you need only offer God the prayers which the Savior has poured out for us in the sacrament of the altar. Offer God His fervent love in reparation for your sluggishness.
To speak of the Blessed Sacrament is to speak of what is most sacred. How often, when we are in a state of distress, those to whom we look for help leave us; or what is worse, add to our affliction by heaping fresh troubles upon us. He is ever there waiting to help us.
Now is the time to become a disciple of Jesus Christ, which means accepting His invitation to 'come, follow me' (Luke 18:22). This is the decision we made in our premortal lives. Now we must make it again here in mortality, every day, in every situation by taking the Savior's name upon us, remembering His atoning sacrifice, and keeping His commandments. This we covenanted to do when we were baptized, and we have the opportunity to renew those covenants each week as we partake of the sacrament.
It is within the sanctuary of the Church that we protect our faith. Meeting together with others who believe, we pray and find answers to our prayers; we worship through music, share testimony of the Savior, serve one another, and feel the Spirit of the Lord. We partake of the sacrament, receive the blessings of the priesthood, and attend the temple. . . When you are faced with a test of faith, stay within the safety and security of the household of God. There is always a place for you here. No trial is so large we can't overcome it together.
The Atonement of Jesus Christ and the healing it offers do much more than provide the opportunity for repentance from sins. The Atonement also gives us the strength to endure "pains and afflictions and temptations of every kind," because our Savior also took upon Him "the pains and the sicknesses of his people" (Alma 7:11). Brothers and sisters, if your faith and prayers and the power of the priesthood do not heal you from an affliction, the power of the Atonement will surely give you the strength to bear the burden.
The gospel of the Savior is not simply about avoiding bad in our lives; it also is essentially about doing and becoming good. And the Atonement provides help for us to overcome and avoid bad and to do and become good. Help from the Savior is available for the entire journey of mortality - from bad to good to better and to change our very nature.
Know also that you will probably gain more by praying fifteen minutes before the Blessed Sacrament than by all the other spiritual exercises of the day. True, Our Lord hears our prayers anywhere, for He has made the promise, 'Ask, and you shall receive,' but He has revealed to His servants that those who visit Him in the Blessed Sacrament will obtain a more abundant measure of grace.
We know that service is indispensable for bringing us close to the Savior and letting us feel his Spirit. In nothing do we resemble the Savior more than in serving others. So in nothing should we feel greater love and joy than in service.
Youth who have been exposed to immoral images at a very early age are terrified that they may have already disqualified themselves for missionary service and sacred covenants. ... I want to assure you young people [that] through repentance you can qualify for all the blessings of heaven. That is what the Savior’s Atonement is all about.
I am so profoundly grateful for the gospel of Jesus Christ, for a testimony of the Atonement of the Savior. I believe in it with all my heart, and I live for it, and I bear witness of it this day. Of all of the events of human history, none other approaches the Atonement of the Savior in its meaning and in its results. God be thanked for the gift of His precious Son, to whom we all owe thanks for His sacrifice in our behalf.
When young men prepare, bless, and pass the sacrament in worthiness and reverence, they literally follow the example of the Savior at the Last Supper and become like Him.
The Savior taught His disciples, 'For whosoever will save his life shall lose it: but whosoever will lose his life for my sake, the same shall save it' (Luke 9:24)."I believe the Savior is telling us that unless we lose ourselves in service to others, there is little purpose to our own lives. Those who live only for themselves eventually shrivel up and figuratively lose their lives, while those who lose themselves in service to others grow and flourish—and in effect save their lives.
To make a covenant with the Lord to always keep His commandments is a serious obligation, and to renew that covenant by partaking of the sacrament is equally serious. The solemn moments of thought while the sacrament is being served have great significance. They are moments of self-examination, introspection, self-discernment...a time to reflect and to resolve.
My Lord Jesus Christ, who, for the love You bear to mankind, do remain night and day in this Sacrament, full of pity and love, awaiting, calling, and receiving all who come to visit You; I believe that You are present in the Sacrament of the Altar; I adore You from the depths of my own nothingness; I thank You for the many graces You have given me, and especially for having given me Yourself in this Sacrament.
The Savior's suffering in Gethsemane and His agony on the cross redeem us from sin by satisfying the demands that justice has upon us. He extends mercy and pardons those who repent. The Atonement also satisfies the debt justice owes to us by healing and compensating us for any suffering we innocently endure.
This Sacrament really contains You, O my God, You whom the Angels adore, in whose presence the Spirits and mighty Powers tremble. Oh! if we could only see You clearly as they do, with what reverence would we approach this Sacrament, with what humility would we receive You.
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