A Quote by Lara Dutta
I am disciplined and tend to stick to my workout regime and eating habit and adhere to them strictly.
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Personally, I hate flossing. So this is the first discipline I quit when I am stressed. But if I stop this one important habit, then I might be tempted to cheat on my eating plan, stay up too late, or skip my Bible reading. If I stay faithful in doing something that I don't enjoy, I tend to believe that I'm disciplined. Therefore, I eat better, go to bed on time, and stay in God's Word.
I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.
I don't do facials or any of that stuff, but my workout regime does tend to depend on whether I have to take my top off in my next film because otherwise I know I'm too heavy.
I'm not a fussy eater, but when I'm travelling, I try to stick to the same regime and just have my chicken and my mash and broccoli. Otherwise, you start eating all these funny delicacies, and it makes your tummy turn upside down.
There are good days when I am disciplined and I follow my diet plan strictly and there are lazy days when I eat chocolates, doughnuts and ice creams.
Be it gym or yoga, I love it all. I start my day with it and it has to be at least for an hour and a half each morning. Even when I am holidaying, I stick to this regime.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat.
We could try and establish a world in which the great and the powerful adhere to that international law which they require ordinary mortals to adhere to. In other words, there is one international law, and even America and even Russia and China and Japan must adhere to it, and Australia must adhere to it.
A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout.
When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!
My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.
I ask you to remember that the Japanese troops are a strictly disciplined force and perform their duties with as little harmfulness as possible.
there are many ways of eating, for some eating is living for some eating is dying, for some thinking about ways of eating gives to them the feeling that they have it in them to be alive and to be going on living, to some to think about eating makes them know that death is always waiting that dying is in them.
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