A Quote by Larry Holmes

I think a trainer is very important at the beginning of a fighter's career. A fighter needs to know how to throw a left, throw a right, how to duck, how to do certain things. Over time, you don't really need a trainer. You've got to train yourself. You've got to motivate yourself. And I don't think anybody can put that in you.
Everybody wants to know, 'How do you throw a curveball, how do you throw a slider, how do you throw this and that,' when they can't even locate a fastball. Learn how to control your fastball and then once you've got that, move on to other things.
I think that if you do want to be a fighter, then you need to work harder than everybody else and make sure that you surround yourself with good people, especially if you're a woman. You've got to find a team that takes you seriously as a female fighter and is not going to rush you into the ring before you're ready.
Don't get bored with little things - little completions here and there. They are all valuable, because I know that's a trap to fall into. You start feeling pretty good, and you think 'Oh, I want to try and throw this, or throw that.' And you've got to reel yourself in and hone in on the details.
Without the church it's like having a boat without the rudder. You think you can do it on your own and this may sound pedestrian or trite but I'll equate it to this: all my life I've been involved with exercise but no matter how much - and I know a great deal about the body - you need help. You need a trainer. You need to go to a gym and you need to have the expertise and the guidance of someone else. You cannot train yourself. I feel the same way about Christianity and what the church is. The church is the gym of the soul.
There are things that I really find important, and that we need to remind ourselves of. When you think about disability, do you really think about it? Someone who's a full-time trainer or a boxer, someone who's got a major disability, but who doesn't let that get in his way, that's a really good message for someone who is able-bodied. It can make them think, 'Wow, I suppose I could be doing better for myself.'
I think I have a sense right in the beginning of how big an idea it is and how much room it needs, and, almost more importantly, how long it would sustain anybody's interest.
When you get hit that's when you've got to be calm. A professional fighter has to learn how to hit and not get hit, and at the same time be exciting. That's what professional boxing is about. You've got to be clever, you've got to be smart, and not get hit, and when you're able to do this, you're a fighter.
I have a beautiful story with my original trainer from the age of 7 to the age of 20 when he passed away. Ben Getty believed in me before anybody believed in me. That I'd be champion of the world, that I'd be a pay per view fighter, an exciting fighter.
I've never run across anybody who suggested that women need to be reprogrammed. I don't think I've even come across anybody who wanted to teach a girl how to throw right. They just accept it is what it is.
I really feel like social media - it's like all these tiny stages that you put yourself on. And you come to rely on these likes and favorites, and it's this applause and this validation that you start to need. Then it's like you don't know how to soothe yourself, and I think it's very pernicious.
From what I've seen he keeps his right side forward, he throws his left hand, throws his left leg and likes to throw a few elbows, but to be honest with you, I'm not very impressed by Darren Till - I think Masvidal is a better fighter. I think he brings more to the table than Darren Till.
College is such a unique time because you're learning a little bit how to be an adult. You're learning how to take care of yourself without parental influence, and you're exposed to so many great minds. I feel like I didn't even know how to think until I got to college.
Life is challenging. I wish I could tell you that you’ll always be on top of the mountain, but the reality is that there are days when nothing will go right, when not only will you not be on top, you may not even be able to figure out which way is up. Do yourself a favor, and don’t make it any harder than it has to be. In those moments, be careful how you speak to yourself; be careful how you think of yourself; be careful how you conduct yourself; be careful how you develop yourself.
At one time I thought the most important thing was talent. I think now that the young man must possess or teach himself, training himself, in infinite patience, which is to try and to try until it comes right. He must train himself in ruthless intolerance-that is to throw away anything that is false no matter how much he might love that page or that paragraph. The most important thing is insight, that is to be-curiosity-to wonder, to mull, and to muse why it is that man does what he does, and if you have that, then I don't think the talent makes much difference, whether you've got it or not.
In order to survive in a very small tribe, you needed to know how to do lots of things for yourself: how to make your tools, how to get food, and how to make your clothes - things most of us today don't need to know. The only thing I need to survive is to know history.
My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five.
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