A Quote by LaTanya Richardson
In the theater, it's a visceral and physical response because you move around so much. You have to do something physical to pull you in. On TV or in movies, everything is so small. You can just lock into a character and ease yourself into that way.
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You have a visceral, physical response to being in [the real] places, and the sights and sounds and the smells just bring something else out in you. You're not having to fake that or imagine that. It's there. It becomes as much an act of something you bounce off as the other people you're working with.
I think I'll never stop doing theater because it's a more physical and athletic activity. You can't pull any punches; there are no short cuts, and you have to be physically present and committed. I love the excitement and the response of being in front of a live audience.
We discount the physical, when, in fact, much of life is physical. People's personalities are partly formed by, or in response to, how they take up space; the physical mask has some relation, howsoever obscure, to the mental work happening underneath.
Literature has become too psychological. We discount the physical, when in fact much of life is physical. People's personalities are partly formed by, or in response to, how they take up space; the physical mask has some relation, howsoever obscure, to the mental work happening underneath.
The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response.
The physical thing of having a man following you around all day trying to take your photograph - it's eerie. There is a pure physical response. If you go up and kick a dog, it will bite you. But with photographers, you can't do that.
The physical is only a small aspect of existence. In this cosmos, not even 1% is physical - the rest is non-physical.
We're not in the physical world. The physical world is in us. We create the physical world when we perceive it, when we observe it. And also we create this experience in our imagination. And when I say "we," I don't mean the physical body or the brain, but a deeper domain of consciousness which conceives, governs, constructs and actually becomes everything that we call physical reality.
A cat is incredibly physical, and as a performer, I'm physical. If I feel emotions, they move through my body in a way that is sensual. I'm not necessarily in control of that.
Both TV and movies seem to be produced in a more similar way as time goes on. It used to be that movies were much bigger productions on every level and took much longer to shoot. I liked that. But with the advent of digital, everything can be done much quicker and cheaper, and that seems to be the goal of most movies and TV these days.
I've always found as an actress that the best thing to do in film or TV or theater is just to lose yourself in it. Think of the story, the character, the worlds we're in, and forget everything else.
I think, unfortunately, everything is becoming about comfort, you know? A comfortable way to tell a story. The comfortable way, so that the audience will never be lost. A comfortable way to produce a film with green screens or without a lot of physical effort or losing control because of the weather or physical locations.
All things which have a directing force here in the physical world cease to exist when one arrives in the imaginative world. If, on the physical plane, you imagine yourself to have done something you actually have not done, you will soon be persuaded by the facts of the physical world that this is not so. This is not the case in astral space.
Play exercises both your physical and creative muscles. It helps you move around, solve problems, challenge yourself, and think in new ways. Not to mention that it's just plain fun.
Intellectual culture seems to separate high art from low art. Low art is horror or pornography or anything that has a physical component to it and engages the reader on a visceral level and evokes a strong sympathetic reaction. High art is people driving in Volvos and talking a lot. I just don't want to keep those things separate. I think you can use visceral physical experiences to illustrate larger ideas, whether they're emotional or spiritual. I'm trying to not exclude high and low art or separate them.
It's good to remember often, every day, that you are not a physical creature in a physical universe; but a non-physical consciousness vibrating at a certain frequency. You are Consciousness having a state of being, that's it. Everything else you perceive is simply an illusory crystallization of your chosen vibration. You are the Creator of your life, in this way.
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