A Quote by Laura Huxley
Addiction to food is unfortunately really grave, also to alcohol or to anything else.
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I think the scariest addiction on this planet is to alcohol. Because alcohol is a very addictive drug, and it ruins families, it ruins relationships. And it is socially acceptable, and it is easy to find. Controlled substances, other drugs are more difficult to get, and it's a crime to... to buy them. But alcohol is everywhere. And if you are unfortunate enough to become addicted to it, it can be disastrous. And there is still a stigma attached to alcohol addiction, or addiction in general. It is perceived as... an addict is perceived as somebody of weak moral fiber
When I talk about drugs and alcohol, I'm talking about sex addiction, gambling addiction, eating addiction, throwing-up addiction. I'm not talking about mental illness.
We have to do more about addiction, not only drugs, but also alcohol.
The abuse of food, alcohol, or drugs is essentially a material response to a need that isn't really physical at its foundation.. What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Addiction is unrecognized spiritual craving.
Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
The socio-economic impact of gambling addiction is comparable to drug and alcohol addiction
There's traditionally been two different ways of seeing addiction. Either it's a sin and you're a horrible bad person and you are just choosing to be hedonist or it's a chronic progressive disease. And while I certainly believe addiction is a medical problem that should be dealt with by the health system, the way we've conceptualized addiction as a disease is not actually accurate, and it has unfortunately become stigmatizing and it's also created a lot of hopelessness in a lot of people.
Worse that drugs is drug trafficking. Much worse. Drugs are a disease, and I don't think that there are good drugs or that marijuana is good. Nor cigarettes. No addiction is good. I include alcohol. The only good addiction is love. Forget everything else.
When I fly, I always drink a ton of water - no alcohol - and limit my food intake, which makes me feel best when I land. Otherwise, my body reacts to salty food and alcohol by puffing up immediately.
I do a lot of drug and alcohol speaking with people to stop addictions. I'm not a Bible-thumper. I don't preach like that. I tell people that has addictions: "If you want your addiction cured, it begins right here. It begins right here." Jesus Christ is not a genie in a bottle. You got me? Jesus Christ can help you get through anything but even with addiction, he's not going to say 'hocus pocus, your addiction's gone'! You have to say: "I'm done!" It all begins right here in your mind.
Your body considers alcohol a toxin and will basically stop trying to digest food you ate to get rid of the alcohol and this can cause the food you ate throughout the day to be stored as fat.
Addiction is the number one disease of civilization, and it's directly and indirectly related to all other diseases. Besides physical addictions to nicotine, alcohol, and other substances, there are psychological addictions, such as the addiction to work, sex, television, melodrama, and perfection.
I know it sounds weird, but the food that I eat, it doesn't make a big difference, and it never has. So, I've saved a ton of money not buying a lot of alcohol, not going out to restaurants too much. So, I think it's part of our culture, and it's part of a social activity more than anything else.
Once you've been overweight you never want to be overweight again, so you keep going, keep going, like for any addiction. Health can be an addiction, it doesn't have to be drugs or alcohol.
I feel very blessed that at a young age I was able to navigate my battle with drug and alcohol addiction, and through recovery live a sober life. There is such a stigma attached to addiction and it was hard for me to both confront and overcome it. I am very proud and grateful that with the support of family and friends, I was able to do so.
My father taught me to not fear anything. Having said that, much of my addiction to alcohol and drugs was tied to fear: fear of flying, fear of talking to women, etc. I conquered those fears years ago.
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