A Quote by Laura Prepon
When I feel connected, mind-body and spirit, I feel centered.
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A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm, you feel powerful. You feel that energy. That's what good drumming is all about.
If I write about something that I've experienced and somebody goes, "Oh my God, I feel the exact same way," then both of us are connected, and when you feel connected to people, you feel understood. You feel a sense of purpose.
If my spirit is down, then so are the physical and mental levels. That's always been the case. When I'm motivated, my body feels great and I'm ready and excited to go. When I get burned out, I feel it in all three categories - mind, body and spirit. I'm aware and in touch with all three categories.
If you want to feel connected to your own purpose, know this for certain: Your purpose will only be found in service to others, and in being connected to the something far greater than your mind/body/ego.
I found that the body, mind and spirit are all connected. They are not separate pieces.
What I feel now is connected to people. I feel connected and I feel a lot of love for people. I feel the possibility of what building social movements and what working together in struggle creates. Whatever that energy is, it feels a lot better than what I felt when I was younger - which was worthless and disconnected and isolated and alone.
I certainly believe that being in contact with ones spirit and nurturing ones spirit is as important as nurturing ones body and mind. We are three dimensional beings: body, mind, spirit.
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
I just feel so good; it feels like a very creative time for me. As far as my mind, spirit, and body, I've never felt better.
Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
Put down your cell phones, put everything away, and feel your blood pulsing in you, feel your creative impulse, feel your own spirit, your heart, your mind. Feel the joy of being alive and free.
I feel quite connected to the past, and my memory. Everything that I've ever done I can still relate to, and feel connected to it in a way. There's no part of my life that I look at and go, 'I don't recognize that person at all.'
I feel quite connected to the past, and my memory. Everything that I've ever done I can still relate to, and feel connected to it in a way. There's no part of my life that I look at and go, 'I don't recognize that person at all.
Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.
With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response.
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