A Quote by Laura Prepon
I know that when you take care of yourself and are happy and healthy, you are better for those around you and your environment.
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If you really want success in life, it's two-fold. You want to be able to take care of yourself and take care of yourself well, but there's the other side in which you want to be able to take care of yourself so that you're a happy person, so that you're passing those qualities and those tools onto your children.
Nourished people, people who love and care for themselves, are also more efficient and nicer to be around. When you give yourself permission to relax, people will feel more relaxed around you; your environment will become more harmonious. Balance - between work and pleasure, giving and receiving, seriousness and levity - creates a happy healthy life.
On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy.
If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits.
A lot of people's lives are built around a healthy lifestyle. I take really good care with what I eat, and exercise obviously has become part of your lifestyle, going to the gym, meeting with your trainer, going to yoga and all those things. As an actor, that's part of your job; it's part of our responsibility to take care of ourselves, in a way.
It's a myth that all Scandinavians are happy, healthy, outdoors people. It's often more a matter of class whether you can afford to take time to take care of yourself.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
There are so many reasons to cook and bake. Yes, good food is certainly one of them, but so is the sense of satisfaction you get when you make something with your own hands, when you know that you can take care of yourself and feed yourself well and when you know that you can take care of and feed others.
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
I think the main thing, you only get one career and you need to make the most money that you can, and any player will tell you that, you need to take care of yourself and look after yourself and your family and those around you.
In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.'
Business is a subset of the environment, not the other way around. You can't have a healthy economy, you can't have a healthy anything in a degraded environment.
As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself.
To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
Take good care of creation. St. Francis wanted that. People occasionally forgive, but nature never does. If we don't take care of the environment, there's no way of getting around it.
You've got to be wise and take care of yourself and those around you.
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