A Quote by Laura Prepon
Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.
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I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.
I can't change my bra size. They're natural! I can work out and I can stay healthy and motivated, but I can't change some things. I really just live my life. I love my body. It's what God gave me! I feel confident with myself, and if that inspires other women to feel confident with their bodies, great.
I really enjoy eating healthy. My body feels better, I perform better. So even outside of a camp, I'm just always keeping ready and taking care of my body.
When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.
he things that they’re rejecting are things that I can’t change. I can’t change my bra size. They’re natural! I can work out and I can stay healthy and motivated, but I can’t change some things. I really just live my life. I love my body. It’s what God gave me! I feel confident with myself, and if that inspires other women to feel confident with their bodies, great.
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
I've prioritized taking care of my mind, having fun, and doing things that make me laugh. And eating well - as in, really good food, like steak or pasta or fresh vegetables or an amazing dessert. You know, 'treat yo'self.'
When my body feels good, I feel more energized and alive, and that's sexy. I'm taking care of this body God gave me.
Taking a walk here and there and eating healthy is great. But I also feel like confidence and body image have a lot to do with how you feel on the inside.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
Just keep taking care of my body and all of that. Take care of your body, stay healthy. You'll be alright.
I'm taking care of my body, getting my treatment, I'm in the weight room... I'm doing everything I can to stay healthy, and hopefully the genetics kind of take over from there.
Aside from eating healthy and taking care of my body, I've always been passionate about skincare. It's an essential part of my daily regimen, which is why I decided to create my own skincare line, DEVONNE by Demi. When my skin is clean, I feel my best!
So many things make me come alive, like when I just finish meditating and I open my eyes and it's as if everything is much clearer. I feel like everything in my body has calmed down, and I feel this sense of joy because I am in touch with what's most important in my life. I also come most alive when I am with my family and closest friends who make me feel recharged just by being with them.
Personally, fresh air and exercise help me stay healthy and make me feel great!
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