I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
If I go in the gym, it will slow me down. I don't go in for weights or anything like that. Each and every person is different, and this is my way, and I'm sure if someone else tried doing what I do, then it probably wouldn't work for them.
I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.
In my home gym, I'll do targeted exercises like pilates, light weights and stretching.
I accept that keeping in shape doesn't come naturally, so I work hard. I hit the gym every day: Pilates, yoga, weights. I used to love wine but I've stopped drinking. I quit smoking and I'll never start again.
I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.
Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference with my core, which is my problem area, so that was nice. For me, I don't do a lot of cardio. I lift more weights.
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.
I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone.
I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!
I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.
I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.