A Quote by Laura Trott
I can get really nervous before a race. People will think this is mad, but sometimes I have got to the start line and thought, 'What if I can't do this?' But the minute I sit on the bike, I am like a different person.
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I like to have plans in place so I know what I am doing and when. Take nutrition. When I am on the bike I will start off eating solid food like rice cakes made with pistachios or energy bars. Then as the race goes on, halfway though I will switch to gels as they get into your system more quickly and they are easier to palate when you're tired.
If you are really spontaneous, people will think you are mad. If you go to a tree and start talking, or to a flower, people will think you are mad. If you go to a church and talk to a cross or to an image, nobody will think your are mad, they will think that you are religious. You are talking to a stone in a temple and everybody thinks you are religious because this is the authorized form.
Everyone on the grid gets nervous before a Formula 1 race. It's just how you manage it. It's impossible not to be a bit nervous before a Formula 1 start or even before a World Series start. You have nerves. The thing is, you know how to control them.
I'd love to say that I'm this brave person doing this big adventure and that it's easy. The truth is, the night before I left, I called my mom, crying and nervous, thinking, 'What am I getting into? Can I really ride my bike across the country?'
Being nervous, first of all, puts you at a distinct disadvantage, and if you've really prepared and if you've really thought through how to start the conversation, things start to fall into place. There are other things I get nervous about, but not that.
Before games, people ask whether I get nervous. To be honest, I don't get nervous, I just enjoy it. I am living the dream. When I was a kid I always wanted to play for my country and now I am here, I will enjoy it.
I think music can really affect people's emotions and, when I am about to get into a race car, I definitely listen to music with a good beat - that's when you've got the adrenalin pumping. And the time before you go into a race weekend, you have a lot of emotion and adrenalin, and a lot of focus.
I am always nervous before the start of a race. It helps me to say to myself to try my very best. That is my commitment. No matter how bad it gets, I will try my hardest.
I didn't know that you could race your bike until after college. I didn't know anything about cycling except that I rode my bike from class to class or to my friend's house. But here I am an athlete, I ran, I played soccer, I swam and people are riding their bikes and racing them? I had never seen a bike race.
I think people were a little nervous to work with me to start with, because the movies I've done they thought that I wouldn't be able to control myself at all. I'd have to blow up the cars or something like that, and I think also people are scared of working sometimes with feature directors, because they feel like you're not going to listen to their opinions.
I think people like to have everything be perfectly morally clear. When the lines get blurred it worries them. I'm not worried. I don't think the men are either. But I think that the videos bring up feelings in people that they don't want to feel. Sometimes people get really mad. That's okay.
Perhaps I am too tame, too domestic a magician. But how does one work up a little madness? I meet with mad people every day in the street, but I never thought before to wonder how they got mad. Perhaps I should go wandering on lonely moors and barren shores. That is always a popular place for lunatics - in novels and plays at any rate. Perhaps wild England will make me mad.
A really important technique for me is visualisation. Before a match I will sit down and think about all the different situations which might happen on the field - if the openers start well, if you end up going out earlier than expected, what the conditions might be like.
Like a lot of us, sometimes I'm preaching to the choir, and sometimes my voice doesn't even get heard at all. Sometimes I think that what I'm writing now might not even have an impact for the next three or four generations. Sometimes I sit there and write, and I think, "It'll be two hundred years before they get what I'm writing about."
When I get nervous my energy gets really still, and I think people think that's me. Everything gets really still, and my voice gets a little bit lower and there is a little croak in there - sometimes you can hear it when I'm really nervous on camera.
I'm a restless person. I get bored very quickly, particularly with myself. I've used acting as an escape and a way to channel my nervous energy. So I've always looked to find a role that's as different from the one before it. I need change and variety or start to feel depressed.
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