A Quote by Laura Whitmore

Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to you to talk about your own mental health.
What I want to do with my music is to just encourage vulnerability, and to talk about things even if they're uncomfortable. Everyone has mental health - everyone has a mind that works in different ways and goes through highs and lows.
I really recommend it, to build a new physical relationship with yourself, and just do it on your own terms, and your own time, it can just give you a different sense of self-worth, and then help with your mental health too.
I think there's strength in being honest and open about yourself and your struggles. But it can also be a challenge. This is my life, I live with my own mental health, and that is happening to me every day. I can talk about it from a position of 'Oh, I've done this' but I'm still living that existence.
I was really strict about my daughter sleeping in her own room, and now she's really independent and likes it that way. So I think for all new moms, I can totally see how you can get wrapped up in making your child 100% your time. But if you could just take 5% or 10% for yourself a day, it won't just make the difference in your confidence, but also your sanity. I think once you just set boundaries and how you're going to parent - everyone parents differently so I hate to be that person to tell them how anyone should parent, I think whatever works for you works.
I believe art is utterly important. It is one of the things that could save us. We don't have to rely totally on experience if we can do things in our imagination.... It's the only way in which you can live more lives than your own. You can escape your own time, your own sensibility, your own narrowness of vision.
Stop comparing yourselves with others and let's talk about more important things that are happening worldwide. Come out, speak for yourself, because you are the leader of your life. You are the voice of your own.
You've just got to get over that mental hurdle and those battles in your own head during matches when things aren't going so well. It takes time. It's probably all things I already knew, but for someone to talk about it maybe in a different way makes you realise things.
Your imagination is the single most important asset you possess. Your imagination is your power to create mental pictures of things that don't exist yet and that you want to bring into being. Your imagination is what you use to shape your future. And so in your own way, you are a prophet. You generate countless predictions every day. Your imagination is the source,tirelessly churning out mental pictures of what you'll be doing in the future.
When you grow up without a brother or sister, you tend to see things just through your own eyes. You have friends and everything, but you spend most of your time watching TV or sat in a room making decisions about your life on your own.
Don't depend on a guy for your happiness. You have to live your own life and do your own thing. That's when good things come around - when you do your own thing and you're not worried about a man. It will happen in due time.
It's much nicer to be praised than to be damned. But you have to have a certain sense of your own priorities and ideas about what works and what doesn't because otherwise, if you're just looking for eternal validation all the time, you can be motivated by the wrong things and I don't think it's as personally satisfying in your own work.
I feel the less you project of yourself, the more you can be believable as a character. I also think it's just better for your own mental health. Then you can be a human being and change your mind, and nobody asks you questions about it!
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
If you talk about sin, you don't have to use the first person singular, but speak out of that part of yourself which knows what it means to become estranged from people you love. Speak in your own voice about things that you in your own life have in one way or another experienced.
Everyone's the hero in their own story. You've lived your life. You're the good guy of your life, the protagonist of your own movie. Everyone knows that they have more in them to offer than they sometimes show.
I’m not super-comfortable with it. I feel the less you project of yourself the more you can be believable as a character. I also think it’s just better for your own mental health. Then you can be a human being and change your mind and nobody asks you questions about it!
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