A Quote by Laurel Nakadate
It's always a problem - you've got to figure out a place to put your body. You've got to wake up in the morning and deal with the fact that you have this body to lug around.
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Being a kid, as all kids do, you feel out of place or like kind of a freak. You wake up feeling like your head got put onto someone else's body that day.
In wrestling, you've got to be an athlete. You can't just be a body builder; you can't just be this big strong guy who picks people up and throws them around. For longevity in the business, you got to keep your body fit and together.
At the end of every year, I always get a blood test to see what's on the inside of my body. You've got to see what you put into your body, not just care about the outside of your body - make sure you get in all the supplements and all the protein and all the carbs and the low cholesterol.
I can't believe that women have got to put on so much in the morning. What time do women wake up? Man, I put a t-shirt and jeans on, and that's it. To see what women have got to go through in the morning, it's more of a respect factor.
In the game of football, you need to be strong, and at my position, you need to be able to put up a good fight. So I work on my upper body and lower body strength because your body's got to be able to last.
If I wake up in the morning and I don't want to get you a coffee or if I don't see you for a week and I don't want to go figure out something to FedEx you, then we've got a problem. You can fake the words I miss you, but you can't fake getting someone a book.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
Sport is healthy, but it can be the opposite of that at the top level. You have so many injuries; you put your body through so much. You wake up at 2 in the morning, and you cannot move.
Standing under freezing cold showers every morning, - I did that. I got up to seven minutes most mornings, and it actually works; it immunizes your body, and your body starts getting used to the cold. It really works."
If you cut yourself, if you hate yourself, if you eat, if you don’t eat. If your parents split up, if your parents hit you, if your mom tells you you’re a piece of trash. If you got in a car crash and half your face is gone - wake up in the morning and give yourself a shot. Do it. Not for music, not for any reason other than the fact that you are alive and you were given the grace to wake up another day. So do it, man. Just freaking get out there and try.
If you want to be the best, you can't take the path of least resistance. Every morning, you wake up, and your mind tells you it's too early, and your body tells you you're a little too sore, but you've got to look deep within yourself and know what you want and what you're striving for.
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't have too many instruments up there workin'. But you got a lot of tools workin' in that body: the liver, the kidneys, the heart, the lungs. You soften that up and see what happens. I lived by the body shot.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
You want to do it on your own terms - not to be forced out because your body breaks down. I had to quit because of injury and I was crying for weeks. I used to wake up in the morning and think 'what am I getting up for now?'
The fact that it wasn't tells me that we've got a much more fundamental problem of understanding what went wrong, and we've got to figure out what was there. And that's what I call fundamental fault analysis.
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