A Quote by Lauren Alaina
There are so many people who have eating disorders or who body shame themselves every day or have some sort of insecurity, and I feel like I have a direct reach to some of those people.
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When a lot of people wake up in the morning and put on their underwear, the first thing they feel that day is terrible about themselves. When you see that your body is not what other people want, it can be really devastating. I have so many friends that I grew up with who have had serious eating disorders.
I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.
Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.
I actually avoid talking about my diet and exercise regime because I have interviewed so many people affected by eating disorders and I know that some people in chat rooms can really fixate on other people's diets. I just can't contribute to that.
We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.
I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel.
I want them [people] to feel open and comfortable to share the messy, dirty, shameful parts of themselves. Those are the parts I wanna see. And that eating disorders aren't just about "being thin."
For some people, the experience of sexuality is that they are entirely inside their body, but others feel they have totally transcended the physical boundaries of their body. Transcendence is the ability to no longer feel you are contained within the physical world. For many people, the definition of spiritual is a sense of complete abdication of the self. For some people, it's union with another that transcends the borders between where one stops and where the other person starts and creates a sense of infiniteness and timelessness.
One of the powerful things about the food issue is that people feel empowered by it. There are so many areas of our life where we feel powerless to change things, but your eating issues are really primal. You decide every day what you're going to put in your body and what you refuse to put in your body. That's politics at its most basic.
In a free country, America, or India, and Japan, and many places, democracy country, free country, but still within the sort of rule of law, some injustice, some sort of problems, some discrimination, and also some sort of scandals or the corruptions. These things, you see, they are always in my mind, I think many people agree, lack of moral principle.
Every human being in this world is interested in certain things. Everybody has a hobby. Some people like art; I know nothing about it. Some people like books, some people like fishing, some people like music. I like to look at cars.
They called themselves the Munrungs. It meant The People, or The True Human Beings. It's what most people call themselves, to begin with. And then one day the tribe meets some other People or, if it's not been a good day, The Enemy. If only they'd think up a name like Some More True Human Beings, it'd save a lot of trouble later on
I feel like, you know, some people like to wear colorful stuff. Some people like to be blacked down, and some people just want to be colorful. Some people just have weird problems. I'm never going to wear a pink sweater. Some people just do it because they feel like they can do it.
When you hit 30, it's that time of self-reflection. Some people are a success. Some people feel like they haven't achieved what they wanted to. Some people are married, some have kids, some are still single.
Too many young girls have eating disorders due to low self-esteem and distorted body image. I think it's so important for girls to love themselves and to treat their bodies respectfully.
Many people are unhappy because there was some point in their past where there was some glory day, and as they get older they're not creating more glory days. They reflect on a time that they will never reach again, and it brings some level of dissatisfaction into their lives. I have circumvented that by simply making incumbent upon myself to always be productive in ways that are consistent with my physical body, my mental state of knowledge, but more important, my presumed growth in wisdom that would come with age.
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