A Quote by Lauren Conrad

Staying physically active - walking or running every day - and eating healthily is the best way to stay fit. — © Lauren Conrad
Staying physically active - walking or running every day - and eating healthily is the best way to stay fit.
Being fit and healthy is all about staying active and, when I say active, I mean in every stage of life.
I'm walking every day and just staying kind of fit, and try not to have too many bad habits. Keep it minimal.
I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy.
I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.
I eat an avocado every day. It's amazing for your skin. It's one of the super-foods, and I'm just so into eating properly and healthily.
My body is like a rubber gum, I will transform as the character demands, but at the same time I would like to say that we should indulge in sports and be physically active to stay fit.
I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.
People think we just wake up looking perfect, but it's all about the hair and the make-up, staying in shape, and eating healthily.
Home Alone was a lot and a lot and a lot of standing and sitting and walking and running and it was physically demanding but in this, I'm doing back flips and riding ostriches. It's physically demanding in a new way, so it's fun.
I'm going to stay active as long as I can politically, and with the Carter Center primarily, and if I'm able mentally and physically, will continue to be quite active.
One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.
Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.
My kids know the importance of being active - and that's why teaming up with the USTA was such an organic fit for me. They are making strives to get families outside - and using tennis as a way to get kids to stay active.
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.
Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.
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