A Quote by Lee Haney

I benched up to 500 pounds one day and decided that was enough because I knew the risk of a pec tear or a shoulder injury would be catastrophic to my bodybuilding career.
Bodybuilding saved my life because I overcame the nerd stage. I got picked on. I was fascinated with power, and then I decided to take that direction because I knew that would make me feel good about myself.
Bodybuilding saved my life because I overcame the nerd stage. I got picked on. I was fascinated with power, and then I decided to take that direction because I knew that it would make me feel good about myself
I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people.
What I would say is I've only had one injury in my NBA career, that was probably was because my core wasn't strong enough, when I had a stress fracture in my back.
What I would say is I've only had one injury in my NBA career that was probably was because my core wasn't strong enough, when I had a stress fracture in my back.
I would like to die peacefully with Thomas Tallis on my iPod before the disease takes me over and I hope that will not be for quite some time to come, because if I knew that I could die at any time I wanted, then suddenly every day would be as precious as a million pounds, if I knew that I could die, I would live. My life, my death, my choice.
I want people, when they remember me, to think of the Hall of Pain, when I was catching guys, 275 pounds. Picking up Big Show, close to 500 pounds, over my head and driving him through a table.
It would be catastrophic if one day these fundamentalists Christians gain enough political power to enforce their literal understanding of Mosaic Law.
I knew I wanted to do music, but leaving such a successful career one would think I'd kind of shot myself in the foot. I knew I made the right decision, and at the end of the day it's up to me to get where I want to go, but it's a lot to take on.
Researchers measure that the average major-league pitcher puts 40 pounds of pressure on his shoulder by cocking and releasing the baseball. Curious how much more the body could take, those same researchers tested cadavers. The shoulder broke apart at just beyond 40 pounds.
Towards the end of my career, I had a lot of wear and tear, a lot of arthritis that was building up. Being 300 pounds for over 15 years was starting to take its toll. I was constantly on all sorts of anti-inflammatories and medicines to deal with the pain.
Because I'm a "strong person," the symptoms hit me by surprise. It was, as I write in the book, stinging in my eyes after Sunday that I thought was an allergy, until one day I sat in the car and decided to just let my eyes tear up so that whatever was in them would come out, and what came out were tears that wouldn't stop. It was literally a physical reaction that was my first indication there was anything wrong.
I never started bodybuilding because I thought I'm not big enough, I'm not strong enough.
Hey, if you decided to tear up the town, you can always use the leftover bread from my breakfast in place of your cane. I'm pretty sure it's hard enough to bust heads.
I think sports and bodybuilding were the only things that saved me from getting beat up. People are not pleased, for whatever reason, when you can answer all the questions in class. If not for the respect I got from track, cross-country, wrestling and bodybuilding, it would have been a disaster.
Bodybuilding has been my life; if it weren't for bodybuilding, I don't know what I'd be doing. I look at bodybuilding as who I am.
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